Theresa Gregory----good for you. I am not a winter biker and this hasn't been the most charitable winter! Well done---you go girl!
It's been a real challenge but managed to put in my required 52 commutes for the Icy Bike Commuters Challenge - October 1, 2012 - March 1, 2013. Looking forward to starting my pre-National Bike Challenge on March 1, 2013.
Joe it's going to take some time. TG has the road bike mentality yet. Keeps referring to the feel of her rode bike in comparison to the Fat Bike. We made some drastic changes to her seat height, up 2" in one shot. But I think it helped. She had 10# in both tires and we were rode riding so I left them up. She was able to see how the squat of my tires @ 4# front and 6# rear made for a more stable ride on the road how she really sunk in the snow on the trails and I floated. I hope I got across to her to that gearing down is really important for hill climbing and tougher condtions. I know her legs had to be burning. We have a long winter ahead and her hubby Curt should have his Pugsley as we speak. If they keep riding I figure they'll be set up close to perfect two weeks from now. You just have to be willing to experiment while your out riding cold or not.
You'll also be amazed at what 2# of air either up or down will do to you ride.
T~
It will take some getting used to; it's unlike any other bike you've thrown a leg over!! Give yourself some time to become a custom to the ride/feel of your new ride!!
For your height, Marty's right.... It should fit you fine. The next step down is an XS frame, and Surly only goes down to a 14" frame.
In comparison our son rides an XS (13" frame) 9:zero:7 and it fits him perfectly.
For snow riding smaller (for some people) is better. Since when you step off "most of the time" you're not stepping off on solid ground. You'll get some "sink" into the snow.
Play around with air pressure to find your maximum float range. Marty and Frank have heard me say this before....... Different snow conditions will call for different psi, a quality mini HV air pump and a LOW pressure air gauge are invaluable in helping you find the "sweet spot." I say HIGH VOLUME because you don't a need high pressure pump like for your road bike. Make sense??
If you have any questions don't be afraid to ask....... Frank and Marty also know what I'm talking about, so they'd be another couple people to throw questions to.
Above all, enjoy the ride of the FatBike!!! It's not about speed..... It's about going where you've never thought possible before on two wheels!!!! If your legs can push you, you'll surprise yourself each and every ride!! Ha Ha
Peace, Joe
T, that size Pug sounds like it's your size.
Joe I took my Pugsley out for my first ride today. Not sure I got the right size fat tire bike. It's a 14"..I am only 5'5 7/8" The bike was fun but rides so much diffently than my mtb or touring bike.
I've found the same thing Frank!!!
"Those things cost that much!!??!!" Is what I hear a lot.
I always say.... Do you hunt, fish (own a boat), own a wheeler?
Some people get what I'm say, others not so much. Lol
Good read Joe.I was trying to be a Fat Bike Ambassador this afternoon but it is really hard to explain the feeling you get riding bikes. Benefits are of course obvious. Most are turned away by the price.
Why FatBikes could be for you!!
http://www.peopleforbikes.org/blog/entry/why-fat-bikes-could-be-for-you
Anybody on the fence about a FatBike??
Mrs. Gregory???
Check this out!!!
http://winterbikeexpo.com
Demo your heart away!!
No better way to find out what's what, and what truly works for "you!!!"
Peace, Joe
Ha Ha Ha
ADDICT!!!
Lol
Peace, Joe
TG, go buy a Fatty.
TG will I recognize you in that helmet if I see you on the trail?
The days are cooler now but refreshing. Started wearing my snowboarding helmet to cycle.
Rode horse today for a change of pace. Felt a little weird not riding a bike. Doc said I need to mix it up more. I am going through withdrawals.....I want to finish with 6000 miles for the year. So close..yet feels so far!
Hi Frank I Think I did , Did one have A fish On his helmet , we talked A little said he was from St.cloud
Larry you should run into four of my recumbent friends down there. They had to leave me behind this year. Would have been fun to meet you in person.
Plan to ride maybe in the Loon Lake Region of Northern Wisconsin. :)
I hope to see you folks down at the Mankato River Ramble this weekend ,try again this year last year was very cold .
Wahoo....Congrats Ian Rokser!!
Next year I'm claiming to be from Wisconsin.
It's working now Chuck
Agreed Chuck!!
Well lookie there, yet again no Mn. winners again this month!!??!!
WTH?
It would be nice to be able to see the leader board this morning.
lets do it!!!
Think I will end up just shy of Platinum - 2374 and I will be away this weekend
I'm going to try to make it . Haven't riden since Stress fractures in foot Go slow .I thing you can register the same day?
Who is riding The Headwaters 100? And how many miles are you riding?
Go Pirates! Four out of ten members have made the diamond level!
5,000 points for the season!!! Yahoo!
I really wish they'd make the final couple of connections.
Besides giving the Mesabi Trail Tour more route options......
i could see pedaling ones way to Ely's Blueberry Festival; let alone the other fun the area has to offer!!
Craig......... maybe it's a Itasca county vs. St. Louis county thing?? Lol
Pedal On!!
Peace
While Biking the Mesabi Trail yesterday I had a conversation with some MnDot workers. Found out about 6 miles of the trail will be getting a new pave job in the next week. This will be from the start of the trail at the Itasca County Fairgrounds up to Gunn Park. Which covers a little over 3 miles of the main trail and then the nearly 3 mile spur up to Gunn Park. Just an FYI for you potential MT riders.
I love how technical you all are on specifying which type of trip you took. Right down my alley, or should I say trail!
Works for me ... :)
Charles----it is Sport riding to Two Harbors. Once you have loaded the apple spice scone and coffee in your tank--it's Transport getting it home ; )
Commute: work at Sam's Dairy Barn
Transport: purchase milk, eggs, and cream at Sam's Dairy Barn and lug them home by bike to make homemade ice cream
Sport: purchase an ice cream cone at Sam's Dairy Barn
... unless you always used to go by car to get an ice cream cone on Saturday at Sam's Dairy Barn, in which case if you are now going by bike it is ... Transport
I haven't figured out a way to make the apple spice scone and coffee trip to Two Harbors into Transport yet.
James -
"Commute" - going to or from work
"Transport" - going to or from a task/errand
"Sport" - going just to enjoy and find yourself
At least that is how I view it.
After reading the posting from the League of American Cyclists about somebody riding for 24 hours (300 miles) I started questioning my miles. I am wondering what constitutes "sport" riding. Is my 150 mile gravel grind to Windom on a fully loaded Fargo the same as someone riding a madone in the defeat of the Younger Brothers ride. Was my 14 mile round trip on a fixie to town this evening for an ice cream cone sport of transport?
A lone winner from Minnesota for August. It seems you have to be from Washington or Wisconsin. How exactly does their drawing system work?
The Classic would be good for children. Streets are blocked and intersections are police attended and directed. Lots and lots of bikes. Rider speed is not an issue. Jesse James might be a bit scary for kids. There are some trucks that pass at high speed and the streets are not blocked off. Wild, Wild, West. Great ride though, especially the century.
Anybody here ever ride in the St. Paul Classic or the Jesse James?
If so, would the Classic be a good ride for (two experienced) children riders?
Thanks in advance!
Pedal On!!
Peace
Thank you Greg And Peter for responding back I'm going down tomorrow start in Carlton Wife driving me down there, Barnim fair going on. I think she will hang out there Maybe see Joe on trail
#Larry - We rode from Hinckley to Duluth last weekend. The 12 miles from Carlton to Duluth was a mixture of newly paved, crushed rock, and old pavement, but you can get to Duluth (the trail was closed right after the bridge into Duluth.
Fun times Brother Joe. Those kiddies will always remember the time you took them cycling.
@Larry~
I'll be pedaling from Carlton, maybe Barnum to Hinckley on Friday. Cindi's family reunion over this weekend. I'll get MY own long ride in before I'm the ride leader for a bunch of ankle-biters!! Lol
I shouldn't laugh...... they pedal hard!! :)
Peace
http://www.dnr.state.mn.us/state_trails/willard_munger/index.html
any one know if the Willard Munger trail is open in the Duluth area ,, Thank's
Congrats Tim. That's a ton of pedaling. Were you happy with your results?
Way to go Crystal. Welcome back. I'm glad that you're healthy again.
OK so I did this 300K race in Dodgeville, WI over the weekend - the "Dairyland Dare". The distance was actually 188.5 miles and my moving time was 9:45:00 which I calculated out to 52,650 pedal strokes. No wonder the velcro strap to which the timing chip was attached wore the back of my achilles tendon raw. Now that's a lot of pedaling!
I'm happy to say I finally got some miles in and didn't crash or get hit by a car. I know it wasn't many miles but I'm calling it a success. :)
Good to hear that you're pounding those pedals Peter.
Hamstrings are both sore now, but don't bother on the bike that much. Thanks for all the get well wishes. I like softball, not sure my body does.
Marty--yes, you would think it was a major chore. I simply stepped down from a step-ladder---did not jump, slip, fall, twist--just stepped down---annoying. I have to say my knee has done very well once I saw someone and got the problem fixed. My ortho doc also rides a bike, so he was fine with me riding up until the day before surg and being back on as soon as I was--albeit some pretty level easy riding the first couple of weeks. I think cycling helped a lot for recovery--both physically and mentally!
Peter---hope your hamstring is singing a happier tune for you!
Thx Marty :)
Carolyn, that's some cleaning that you must have been doing? Is cycling a help or hindrance for your knees recovery? Peter, hopefully you're recovered and back on your bike.
You will catch up Peter...
Peter---sorry about your hamstring---treat it well--we bikers recover fast. I started out June with a torn meniscus in my knee and needing an arthroscopy----it only kept me completely off of my bike for 10 days. Resulted from housework---just shows I should ride and forget housework :)
Tim, Glacier Park is spectacular---hope you are riding Going to the Sun Highway(aka Logan's pass)---it is one fabulous view after another--Enjoy!
Missed my first day of riding in 38 days due to strained hamstring from senior softball on Thursday am. Puts me behind in August already ;-(
Way to go TG. You rocked it.
I ended the month of July with 1007 miles...not too bad...I reach my goal of biking more miles in July than last year. Yaaa!
Is it just me, or did Minnesota have not one winner of prizes for July??
Did I miss something??
Pedal On!!
Peace
Well said Tim. And congrats to you on your impressive miles. Outstanding!
Way to go Time B.
Given the late start, I'm very happy with the miles I've gotten in this season so far. Most of my big miles have been focused on training for the Wisconsin Triple Crown and the last of the three events is August 10th, so I will probably lay off a little:-)
I still have a bike tour of Glacier Natonal Park and a camping trip on the North Shore to go. Plenty of commuting too but I will re-start marathon training and the bike will have to take a bit of a back seat starting in September. Congrats to all you over-achievers by the way - and you know who you are! What a dedicated group!
Way to go Greg. It's a great feeling to buy smaller size clothing.
Greg if we can help let us know. Even with a late start this year I to am happy with my mileage to date, 9 miles short of 2000. 37 miles short of 1000 for the month.
Congrats on the weight loss : )
Awesome Greg!!
I'm 612 (or so) away from last years mileage total.
Gonna blow that number away this year!!
Pedal On!!
Peace
Another thing to celebrate. As of this morning, I have lost 50 pounds since the beginning of the year! 33 more pounds to go before I reach my goal weight
@Marty - last year I had 228 miles total. This year I have 1628 miles to date. When I started in April, my original goal in May was 200 miles, June was 250, July was 300, etc. They have be slightly modified to May goal 450 (actual 451), June goal 500 (actual 568), July goal 600 (increased again from 500), etc. Never thought I could do it, but I hope to have 3,000 miles by the end of challenge.
So for me, it was a lot more miles than I thought I could ever do!
Now that we're half way through the challenge, how's everybody doing? More miles? Less miles? Or, about what you expected for milage?
Not much. I prefer to avoid 35, particularly in Harley season. I was in it for the hills so I started in Prescott moving through a hill loop that I usually do, then drop through Hager City, over to Red Wing, then south on 58 to CR 5 to Lake City and up CR 4 over to Wabasha then across to Nelson, through Pepin and the up CR CC and a hill loop through Pepin County up to Pierce County occasionally dropping back to 35 before returning to do my Prescott loop in reverse. It's a nice loop, particularly the Wisconsin county roads and paved town roads.
Big ride Tim. Did you ride along the river?
138 mile training ride today featured 6820 feet of climbing. Weather was excellent for a long day in the saddle. At least compared to Thursday's weather;-)
Nice week Julie B.
the MS:TRAM really helped my mileage and status this week! Thank you 304 miles of great (humid, hot, headwind) riding in Northern Minnesota!
I love being able to commute the 10 miles to/and back from work in the Minnesota heat! My work has a shower and fitness center and allows me to bring my bike inside! What a great place to work!
Peter, you got that right. I was a sweating machine.
Summer is really here now!
Hot and humid day for a ride, but it was worth it! It's days like this I'm glad my commute is short.
@Robin~
Nothing better than riding with the young ones!!
It's really cool to see them improve day after day!!
Those memories last a lifetime!!
Peace
What a great day for making memories Robin.
Today was a day to not concentrate on mileage but to complete a promise. The promise was to my grand daughter that when she rode her bike without training wheels I would pack my bike in the car and we would ride together. We went around the block twice-once with her 4 year old sister on her bike with the training wheels and once just the 2 of us! it was a wonderful day!
The humidity level is going to be high tho'.
Curt & I will be riding...see you at the trailhead. One of us will provide a SAG vehicle & a few other cyclists would like to show up to show moral support. :)
Great, just turn right at the Holiday Station or left if coming from 94, down two blocks is the Trailhead. Go past the church one block turn right and come back to the parking lot. 715 it is, it will be fun : )
On Saturday, I will be at Trailhead addresss: 605 1st Ave NE, St Joseph MN 56310 just east of mile marker 82.no later than 7:15. See you then!
Greg still on for the 13th whenever you arrive at St Joe Trailhead. Some may go out earlier and that's fine we all know where we are going. Can't leave without you. This weekend we have Tour of Saints @ St Ben's out of St Joe. Could be a wet ride.
Just want to make sure that we are still planning on July 13th and not tomorrow. I'll wake up earlier and be there at 7:00 if that is better for everyone.
No later than 8 am...it's going to get hot fast! Yes join us Marty....
I have about a 90 min drive so hopefully 8:00 works for everybody.
Thanks Frank. I'll see what the schedule looks like.
No later than 8 I would think. Sooner the better 82 and Sunny for Saturday. Greg's ride we'll let him decide. Two century rides in one week whew!!!
You can do it Marty come join us...
I have two other recumbent riders thinking about going with us.
Greg & Frank...what time on the 13th should we met in St. Joseph? Early? Anyone one else out there want to join us for a little ride to Osakis? Curt (husband) is thinking of joining us. All are welcome & need be we will have SAG help along the way. Keep spinning those spokes!
Ha, don't listen to him Greg. Frank is putting on way to many miles to "gasp" for air. Hope you fellas have a fun ride.
Greg hope you don't want to much conversation, I'm usually gasping for air : )
Greg hope you don't want to much conversation, I'm usually gasping for air : )
I had a nice exchange on the corridor today. I might have to ride it more if I make a friend every time I go down it! It was not me Greg but thanks for sharing and maybe I will see you on there sometime!
I had a nice exchange on the corridor today. I might have to ride it more if I make a friend every time I go down it! It was not me Greg but thanks for sharing and maybe I will see you on there sometime!
If the rider that drafted me yesterday at Coon Rapid dam is reading this, I just want to thank you for making one of the worst rides of the year into one of the best. I guess I am a bit of a poser in that I ride a pretty nice bike, and put on a lot of miles, but since I am overweight and don’t wear spandex (though I do, it’s just covered in mountain biking shorts), the “real” cyclist can’t take the time to return a wave or a nod or reply to me telling them to have a great ride when stopped at a crossroad. The rider that drafted me was the first to actually have a conversation with me and treated me like a peer. Although we only rode together for 3 or 4 miles, it really meant a lot to me and I hope you are reading this.
If the rider that drafted me yesterday at Coon Rapid dam is reading this, I just want to thank you for making one of the worst rides of the year into one of the best. I guess I am a bit of a poser in that I ride a pretty nice bike, and put on a lot of miles, but since I am overweight and don’t wear spandex (though I do, it’s just covered in mountain biking shorts), the “real” cyclist can’t take the time to return a wave or a nod or reply to me telling them to have a great ride when stopped at a crossroad. The rider that drafted me was the first to actually have a conversation with me and treated me like a peer. Although we only rode together for 3 or 4 miles, it really meant a lot to me and I hope you are reading this.
Great post Brother Joe. I'm looking forward to biking the http://www.mesabitrail.com/trail-activities/great-river-energy-tour on August 3rd.
I know some, if not all of our team will be pedaling this tour.
Along with others I know who are pedaling it.
You might want to also??
Check it out!!
http://www.havefunbiking.com/hfbnews/newspublish/newspublish.php
Great post Brother Joe. I'm looking forward to biking the http://www.mesabitrail.com/trail-activities/great-river-energy-tour on August 3rd.
I know some, if not all of our team will be pedaling this tour.
Along with others I know who are pedaling it.
You might want to also??
Check it out!!
http://www.havefunbiking.com/hfbnews/newspublish/newspublish.php
Scott, That's a bummer. With gps you can see your routes. Hopefully it will work for you soon.
Sounds good...but let's wait until Frank comes back from Iowa on the 30th of June to see if he can ride too.
Scott, That's a bummer. With gps you can see your routes. Hopefully it will work for you soon.
Sounds good...but let's wait until Frank comes back from Iowa on the 30th of June to see if he can ride too.
Theresa - does July 13th work for you. I have to be at Mayo on the 12th, but it's just x-rays, cat scan, and pet scan, so I should be well rested for the 13th.
Theresa - does July 13th work for you. I have to be at Mayo on the 12th, but it's just x-rays, cat scan, and pet scan, so I should be well rested for the 13th.
I haven't been able to get my gps on Endomondo to work so have had to log my miles manually.
My whole site is being weird, my phone combined both sat and sun. I have now straightened out online hope points will update.
I haven't been able to get my gps on Endomondo to work so have had to log my miles manually.
Chuck,
You are not alone!!
Mine haven't updated yet also.
Is anyone else having trouble getting credit for today's (Sunday) ride towards the NBC? I've tried deleting and re-loading the ride but still haven't gotten credit.
My whole site is being weird, my phone combined both sat and sun. I have now straightened out online hope points will update.
Chuck,
You are not alone!!
Mine haven't updated yet also.
Is anyone else having trouble getting credit for today's (Sunday) ride towards the NBC? I've tried deleting and re-loading the ride but still haven't gotten credit.
George,
You made of sugar??? ;)
You skinny tired bikers are really very fickle!!
Does it have something to do with the size of your tires???
I know me and my "clown like" balloon tires don't mind the rain, then again, all that know me; know I'm far from made of sugar!!! LOL
Ha Ha Ha
Pedal On… whatever tires you like!!!
Peace
George,
You made of sugar??? ;)
You skinny tired bikers are really very fickle!!
Does it have something to do with the size of your tires???
I know me and my "clown like" balloon tires don't mind the rain, then again, all that know me; know I'm far from made of sugar!!! LOL
Ha Ha Ha
Pedal On… whatever tires you like!!!
Peace
hate rain!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
hate rain!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Whoa, I'm glad that you're fine Crystal. Bikers are tough.
I was hit by a car on my bike Saturday. Thank god I walked away, had some damage to the bike so hopefully going to pick it up this weekend or early next week. I'm going through withdrawls.
Muggy morning up here in the Minne. We went from snow to tropical overnight. Love my new commute. No gym for me!
Whoa, I'm glad that you're fine Crystal. Bikers are tough.
I was hit by a car on my bike Saturday. Thank god I walked away, had some damage to the bike so hopefully going to pick it up this weekend or early next week. I'm going through withdrawls.
Muggy morning up here in the Minne. We went from snow to tropical overnight. Love my new commute. No gym for me!
Hey Crystal, are you ok? I haven't seen you posting the miles lately.
All you youngens taken over the leader board. Great job!!!
Hey Crystal, are you ok? I haven't seen you posting the miles lately.
All you youngens taken over the leader board. Great job!!!
July 20th a 70ish couple from CMBC will be celebrating their 50th Wedding Anniversary. All of usfrom the club are invited to attend. We are suppose to wear our club jerseys & shirts...so long story short the 20th is out for me. By the way the "groom may have some dust on the bottle" but he is a peddling machine...he can fly like the wind & go & go & go & go!!!!
OK my friend we are on, God willing we will make this happen or whatever we can pedal that day. Once we are past Melrose we will probably have the trail to ourselves. Are trails don't get packed like they do down south. Sounds like more may join us for this ride. Will stay in touch, just keep turning your spokes : )
July 20th a 70ish couple from CMBC will be celebrating their 50th Wedding Anniversary. All of usfrom the club are invited to attend. We are suppose to wear our club jerseys & shirts...so long story short the 20th is out for me. By the way the "groom may have some dust on the bottle" but he is a peddling machine...he can fly like the wind & go & go & go & go!!!!
OK my friend we are on, God willing we will make this happen or whatever we can pedal that day. Once we are past Melrose we will probably have the trail to ourselves. Are trails don't get packed like they do down south. Sounds like more may join us for this ride. Will stay in touch, just keep turning your spokes : )
You folks up in Central MN are biking studs.
Greg you can keep up...Frank is on the Big River Riders team & a part of the Central Minnesota Bicycle Club ( Free - just sign a waiver). I will join you also if you would like. We have some great routes up in Central MN. Last year hubby was SAG for another bicyclist & I who wanted to ride from St.Joseph to Alexandria & back the last weekend in july on The Lake Woebegone Trail. I enjoyed the ride & it made me realize anything is possible...Just Do It...let nothing stop you. Good luck on the surgery...and keep looking up^
You rock Frank....you are an inspiration to us all. You always have smile....and a positive word for everyone who is fortunate to know you. Good job putting the miles on.
Frank - lets pencil in July 13th. It appears that you are NW of the Twin Cities so what do you think about St. Joseph to Osakis and back? Not sure how busy Lake Wobegone trail is on a Saturday though.
You folks up in Central MN are biking studs.
Greg you can keep up...Frank is on the Big River Riders team & a part of the Central Minnesota Bicycle Club ( Free - just sign a waiver). I will join you also if you would like. We have some great routes up in Central MN. Last year hubby was SAG for another bicyclist & I who wanted to ride from St.Joseph to Alexandria & back the last weekend in july on The Lake Woebegone Trail. I enjoyed the ride & it made me realize anything is possible...Just Do It...let nothing stop you. Good luck on the surgery...and keep looking up^
Ah Man the outsides only skin deep, it's what's on the inside that counts. Little scarred up myself. Only dates I couldn't do is the 7th & 10th. Hopefully there won't be any surgery this round. I have to go to Iowa next week for a week, so I will check board again first week of July and we will get this done.
Hey Marty, if I get laid up again in the near future I will read it. Other than that it will have to wait until freeze up : ) You don't have to caught me I ride at a comfortable cadence when riding alone and at the same pace as those I'm riding with.
You rock Frank....you are an inspiration to us all. You always have smile....and a positive word for everyone who is fortunate to know you. Good job putting the miles on.
Frank - let’s set up something. It is hard to make long term plans, but how about either July 13th or July 20th. I am not sure about distance, but I should be good for at least 50 miles and hopefully ready for another 100. Word of caution, I have a pretty nasty 2 foot scar on my leg where they removed a bone and my jaw is still swollen to grapefruit size from the 1st surgery back in February, so I ani't pretty :)
Greg- good luck with your surgery. Frank- 68 years young? That's fantastic. No wonder you've been slapping me around on the leaders board. You're too strong and experience for me to catch you.
Has anyone read "Younger Next Year" by Chris Crowley? It's an outstanding book (and my favorite). It's for us guys in our 50's, 60's and 70's that aren't about to grow old.
OK my biking friend, "Live Strong'. Like Theresa said it's all mental when your on your bike. Good luck with your surgery, keep posting and I really hope to see you on the road this year.
Thanks for all the encouragement. I am having surgery tomorrow, and depending on how that goes, I hope to book the trip while still in the hospital. My wife and 3-year old grandson will be riding SAG. This will give my brand new Felt road bike a good break in.
Frank - thanks for the offer, but looking at your stats, I don't think I could keep up with you :)
Frank - lets pencil in July 13th. It appears that you are NW of the Twin Cities so what do you think about St. Joseph to Osakis and back? Not sure how busy Lake Wobegone trail is on a Saturday though.
Ah Man the outsides only skin deep, it's what's on the inside that counts. Little scarred up myself. Only dates I couldn't do is the 7th & 10th. Hopefully there won't be any surgery this round. I have to go to Iowa next week for a week, so I will check board again first week of July and we will get this done.
Hey Marty, if I get laid up again in the near future I will read it. Other than that it will have to wait until freeze up : ) You don't have to caught me I ride at a comfortable cadence when riding alone and at the same pace as those I'm riding with.
Frank - let’s set up something. It is hard to make long term plans, but how about either July 13th or July 20th. I am not sure about distance, but I should be good for at least 50 miles and hopefully ready for another 100. Word of caution, I have a pretty nasty 2 foot scar on my leg where they removed a bone and my jaw is still swollen to grapefruit size from the 1st surgery back in February, so I ani't pretty :)
Greg- good luck with your surgery. Frank- 68 years young? That's fantastic. No wonder you've been slapping me around on the leaders board. You're too strong and experience for me to catch you.
Has anyone read "Younger Next Year" by Chris Crowley? It's an outstanding book (and my favorite). It's for us guys in our 50's, 60's and 70's that aren't about to grow old.
OK my biking friend, "Live Strong'. Like Theresa said it's all mental when your on your bike. Good luck with your surgery, keep posting and I really hope to see you on the road this year.
Thanks for all the encouragement. I am having surgery tomorrow, and depending on how that goes, I hope to book the trip while still in the hospital. My wife and 3-year old grandson will be riding SAG. This will give my brand new Felt road bike a good break in.
Frank - thanks for the offer, but looking at your stats, I don't think I could keep up with you :)
Greg if you are serious about the century ride let me know, I'll ride it with you. I to have cancer and know what it's like not knowing what tomorrow will bring. The only thing I can add to what has already been mentioned is to bring along music to help with the ride if you are so into it. Makes the miles go by faster. Just finished a ride from Hinckley to Carlton last month 112 round trip, 8.5 hrs with rest stops. Make your goal 12-14 mph and take the 19-20 when they are handed to you. And remember never stop pedaling. Oh yeah and I'm 68 years young.
Greg if you are serious about the century ride let me know, I'll ride it with you. I to have cancer and know what it's like not knowing what tomorrow will bring. The only thing I can add to what has already been mentioned is to bring along music to help with the ride if you are so into it. Makes the miles go by faster. Just finished a ride from Hinckley to Carlton last month 112 round trip, 8.5 hrs with rest stops. Make your goal 12-14 mph and take the 19-20 when they are handed to you. And remember never stop pedaling. Oh yeah and I'm 68 years young.
Are there any other Single Speeders and/or Fixies out there?
Don't forget 100% FUN!!!!!!
Ha Ha Ha
Just Do It Greg!!! ;)
Are there any other Single Speeders and/or Fixies out there?
Don't forget 100% FUN!!!!!!
Ha Ha Ha
Just Do It Greg!!! ;)
Greg - Bicycling is 90% mental, 10% physical. Get a good sturdy bike & a good bike fit. Start riding early in the morning, pace yourself, ride at your level not anyone else's. Take plenty of water & healthy snacks. Map out your route, know where the toilets are & that includes shade, know what the weather forecast will be for the day. Take a change of socks, if you have access to a lake or river soak your feet for a little bit, dry feet, put on fresh socks. I am in my mid 50's, 40#s over weight, ride a good sturdy bike, & tell people to eat rocks when they tell me I should stay off a bicycle because of a serious health condition I have. Your body will let you know what you can do. Bicycling is liberating. It takes my mind off all the crap life throws at me. God's Speed & Never Give Up!
Greg - Bicycling is 90% mental, 10% physical. Get a good sturdy bike & a good bike fit. Start riding early in the morning, pace yourself, ride at your level not anyone else's. Take plenty of water & healthy snacks. Map out your route, know where the toilets are & that includes shade, know what the weather forecast will be for the day. Take a change of socks, if you have access to a lake or river soak your feet for a little bit, dry feet, put on fresh socks. I am in my mid 50's, 40#s over weight, ride a good sturdy bike, & tell people to eat rocks when they tell me I should stay off a bicycle because of a serious health condition I have. Your body will let you know what you can do. Bicycling is liberating. It takes my mind off all the crap life throws at me. God's Speed & Never Give Up!
You've done 50 whats another :) Seriously all the same advice everyone has given don't be rushed and don't think you have to go faster then you do the best thing is to enjoy yourself stay hydrated and stay well fueled.
Hey Greg, I'm also one of the over 50 pedaling away. My suggestions for a century are these; 1/ pacing yourself at an easy pace. 2/ no hurries and enjoy the scenery. 3/ Take extra water, electrolytes, gels and snacks. 4/ Take breaks and streatch out the gams. Like my pal Joe said you've already have done the first 50.
Also, prayers are said for your recovery from your cancer. Heal quickly my friend.
@Greg~
Go at a pace that is comfortable for you.
That's my best and only advice to you.
You'll hear people say do this, and do that; when in reality DO WHAT WORKS FOR YOU!!
Who cares if it takes ya 8 hours or 14..... Do your own thing.
You've already done 50 and said you felt strong.
IMHO you're already there!!
You've obviously got your under carriage used to the miles, what's another 50?? !! ;)
Getting tips from others would be pointless.
Not being a jerk just saying..... YOU are the one out pedaling the miles.
As far as what happens after the 50 mile mark; everyone is different.
Just know that whatever your body does, give it a few extra miles to work itself out before you pull the plug on your goal of a hundy!!
For me, around mile 75ish or so, i get "hot feet" each and every time. It's hard to explain, but my feet feel like they're on fire. This goes away as fast as it comes on in about 3-4 miles. Weird weird weird. Lol
GOOD LUCK and HAVE FUN!!!
Peace, Joe
I was wondering if any can pass on some advice regarding riding a century. On Saturday, I finished my first 50 mile ride, and I felt really strong. If it wasn’t for the rain and the lack of water, I feel like I could have kept going. Usually, after about 40 miles, I am toast for a couple of days, but I was able to get out the next day and get another 40 mile ride in (and felt pretty good during and after the ride). So, now I want to set my goal on riding a century. The problem is 1) I am about 40 lbs overweight, and 2) over 50 and not in great shape, and 3) in January this year I was diagnosed with stage 4 Cancer. Looking around, there are many 8-12 week training plans for riding a century, but I am not sure that I have that amount of time. So I am looking at the 1st week of July instead and seeking any tips, especially regarding pacing. My warm up period tends to be to the end of the driveway and then I go full out as long as I can, then coast, then full out. On Saturday, I tried to pace myself in 15 minute increments (15 minutes at 16-20 mph, then 15 minutes at 12-15 mph) and that seemed to work out better, but if there is anyone that remembers their 1st century and could pass on some advice, I would be grateful.
I just run them over with my big boy tires!!!
Ha Ha Ha J/K!!!
Seriously though, I've never given those dirty birds a 2nd thought. I deal with a crabby old male every weekday morning.
A lot of hissing and gutless charges, not much more. I did a quick stop on him last week; he flew right by me, and then he didn't know what to do. Lol
I told him I'd never mess with their babies, but I don't think he understood me. ;)
You've done 50 whats another :) Seriously all the same advice everyone has given don't be rushed and don't think you have to go faster then you do the best thing is to enjoy yourself stay hydrated and stay well fueled.
Hey Greg, I'm also one of the over 50 pedaling away. My suggestions for a century are these; 1/ pacing yourself at an easy pace. 2/ no hurries and enjoy the scenery. 3/ Take extra water, electrolytes, gels and snacks. 4/ Take breaks and streatch out the gams. Like my pal Joe said you've already have done the first 50.
Also, prayers are said for your recovery from your cancer. Heal quickly my friend.
@Greg~
Go at a pace that is comfortable for you.
That's my best and only advice to you.
You'll hear people say do this, and do that; when in reality DO WHAT WORKS FOR YOU!!
Who cares if it takes ya 8 hours or 14..... Do your own thing.
You've already done 50 and said you felt strong.
IMHO you're already there!!
You've obviously got your under carriage used to the miles, what's another 50?? !! ;)
Getting tips from others would be pointless.
Not being a jerk just saying..... YOU are the one out pedaling the miles.
As far as what happens after the 50 mile mark; everyone is different.
Just know that whatever your body does, give it a few extra miles to work itself out before you pull the plug on your goal of a hundy!!
For me, around mile 75ish or so, i get "hot feet" each and every time. It's hard to explain, but my feet feel like they're on fire. This goes away as fast as it comes on in about 3-4 miles. Weird weird weird. Lol
GOOD LUCK and HAVE FUN!!!
Peace, Joe
I was wondering if any can pass on some advice regarding riding a century. On Saturday, I finished my first 50 mile ride, and I felt really strong. If it wasn’t for the rain and the lack of water, I feel like I could have kept going. Usually, after about 40 miles, I am toast for a couple of days, but I was able to get out the next day and get another 40 mile ride in (and felt pretty good during and after the ride). So, now I want to set my goal on riding a century. The problem is 1) I am about 40 lbs overweight, and 2) over 50 and not in great shape, and 3) in January this year I was diagnosed with stage 4 Cancer. Looking around, there are many 8-12 week training plans for riding a century, but I am not sure that I have that amount of time. So I am looking at the 1st week of July instead and seeking any tips, especially regarding pacing. My warm up period tends to be to the end of the driveway and then I go full out as long as I can, then coast, then full out. On Saturday, I tried to pace myself in 15 minute increments (15 minutes at 16-20 mph, then 15 minutes at 12-15 mph) and that seemed to work out better, but if there is anyone that remembers their 1st century and could pass on some advice, I would be grateful.
I just run them over with my big boy tires!!!
Ha Ha Ha J/K!!!
Seriously though, I've never given those dirty birds a 2nd thought. I deal with a crabby old male every weekday morning.
A lot of hissing and gutless charges, not much more. I did a quick stop on him last week; he flew right by me, and then he didn't know what to do. Lol
I told him I'd never mess with their babies, but I don't think he understood me. ;)
At Larry Smith---I used to be intimidated by geese on my route to and from work. One time I started "barking" at them in my loudest dog imitation voice----they ran like crazy and it worked every time.
At Larry Smith---I used to be intimidated by geese on my route to and from work. One time I started "barking" at them in my loudest dog imitation voice----they ran like crazy and it worked every time.
Sure is great to see so many riders logging some serious miles.
Way to go Frank & Marty...#1 & 2.
Sure is great to see so many riders logging some serious miles.
Way to go Frank & Marty...#1 & 2.
Not a bad ride Scott. Enjoy.
Not a bad ride Scott. Enjoy.
Rode on the beach and around the resort in Punta Cana!
Rode on the beach and around the resort in Punta Cana!
Was on the trail yestergay between Keewatin & Kelly Lake and A Goose didn't want me there at all
Bear on Bike! Okay so the Black Bear wasn't riding a bike, but we did see him walking down the Mesabi Trail near Chisholm yesterday evening. One look at us coming up behind him on the trail and he was gone off through the woods. A lot of good wildlife sightings this year on the trail.
Was on the trail yestergay between Keewatin & Kelly Lake and A Goose didn't want me there at all
Bear on Bike! Okay so the Black Bear wasn't riding a bike, but we did see him walking down the Mesabi Trail near Chisholm yesterday evening. One look at us coming up behind him on the trail and he was gone off through the woods. A lot of good wildlife sightings this year on the trail.
Dam2Dam Ride - Little Falls to Blanchard Dam & back to Little Falls.
Planning weekend ride already. Will the weather favor us? Either 70 Miles around St Paul/Mpls/Lillydale, or maybe just out the Gateway Trail to Stillwater and back. Any ideas?
Thanks for the link Joe!! I'm thinking either Menomonie or Prescott Wi probably do Prescott as its a bit closer. I
Dam2Dam Ride - Little Falls to Blanchard Dam & back to Little Falls.
Planning weekend ride already. Will the weather favor us? Either 70 Miles around St Paul/Mpls/Lillydale, or maybe just out the Gateway Trail to Stillwater and back. Any ideas?
Thanks for the link Joe!! I'm thinking either Menomonie or Prescott Wi probably do Prescott as its a bit closer. I
Hey Crystal, not sure yet. I'll probably hang close to the metro and pound the pedals till my quads say Uncle. Where are you off too?
Brother Joe, You're right about the blog. I always consult Chris's blog. It's chalked full of great bike information.
I know this may be old news for some, but this guy does a great job of listings for Mn. Rides/races and whatnot.
Some of you out there may find use for it. Great site to bookmark!!
http://mnbiketrailnavigator.blogspot.com/2012/12/2013-minnesota-bike-tours-rides-races.html
Pedal On!!
Peace
What rides does everyone have planned for the weekend?
Hey Crystal, not sure yet. I'll probably hang close to the metro and pound the pedals till my quads say Uncle. Where are you off too?
Brother Joe, You're right about the blog. I always consult Chris's blog. It's chalked full of great bike information.
I know this may be old news for some, but this guy does a great job of listings for Mn. Rides/races and whatnot.
Some of you out there may find use for it. Great site to bookmark!!
http://mnbiketrailnavigator.blogspot.com/2012/12/2013-minnesota-bike-tours-rides-races.html
Pedal On!!
Peace
What rides does everyone have planned for the weekend?
Jordie's Caramel Rolls are worth the ride & Czech's brats!
Illinois? That's a long way to go for a caramel roll. You really gotta love your rolls.
Jordie's Caramel Rolls are worth the ride & Czech's brats!
Illinois? That's a long way to go for a caramel roll. You really gotta love your rolls.
Today was the annual Lake Wobegon Caremal Roll Ride - What a great day! We saw many riders from all parts of Minnesota, and a few from North Dakota, Wisconsin, & Illinois. Thank you all for coming out to make this a successful ride.
Today was the annual Lake Wobegon Caremal Roll Ride - What a great day! We saw many riders from all parts of Minnesota, and a few from North Dakota, Wisconsin, & Illinois. Thank you all for coming out to make this a successful ride.
Finally got my dog out with his own trailer! an extra 100lbs + the trailer makes for a heavy pull.
Finally got my dog out with his own trailer! an extra 100lbs + the trailer makes for a heavy pull.
Amen Brother Joe S.
Glad you were able to get out a bit today T. Hey Arnie F, I'm a also a single speeder. All you do is hop on the bike and pedal. Love it.
Marty...hubby is keeping a safe distance...he knows how owlie I get if I can't cycle. I have been resting, drinking lemon/honey hot toddies, & eating a lot of chicken noodle soup. I did bike today, but I feel like a wet dishrag.
Amen Brother Joe S.
Glad you were able to get out a bit today T. Hey Arnie F, I'm a also a single speeder. All you do is hop on the bike and pedal. Love it.
Marty...hubby is keeping a safe distance...he knows how owlie I get if I can't cycle. I have been resting, drinking lemon/honey hot toddies, & eating a lot of chicken noodle soup. I did bike today, but I feel like a wet dishrag.
Enjoying the range of effort on singlespeed
Out of all the miles I bike; the miles with our young ones are both rewarding and frustrating!!
I'll take both, because I'm a dad, and they're taught life lessons on each and every ride!!!
What can be better than that!!!
As they've gotten older, they're able to do more and more miles, with less and less supervision. Rewarding to say the least!!
Pedal On!!
Peace
Enjoying the range of effort on singlespeed
Out of all the miles I bike; the miles with our young ones are both rewarding and frustrating!!
I'll take both, because I'm a dad, and they're taught life lessons on each and every ride!!!
What can be better than that!!!
As they've gotten older, they're able to do more and more miles, with less and less supervision. Rewarding to say the least!!
Pedal On!!
Peace
Crystal, I miss those days.
I didn't get the miles in I wanted to today but making a date with your 4 year old that involves biking around the block at least got me on the bike.
Crystal, I miss those days.
I didn't get the miles in I wanted to today but making a date with your 4 year old that involves biking around the block at least got me on the bike.
T, you need some good old fashion hot soup and plenty of rest. Is my pal Big C taking care of you?
T, you need some good old fashion hot soup and plenty of rest. Is my pal Big C taking care of you?
Nasty cold has sideline me. With this rain & cold, I'm not going to push it. It's hard to just look at my bike. Warmer temps by the weekend. https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-frc1/p480x480/703_447458822016169_789146466_n.jpg
Nasty cold has sideline me. With this rain & cold, I'm not going to push it. It's hard to just look at my bike. Warmer temps by the weekend. https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-frc1/p480x480/703_447458822016169_789146466_n.jpg
Frost? Buckets Larry, you must be up North.
Frost? Buckets Larry, you must be up North.
Well we had frost this A.M. dress warm.
Well we had frost this A.M. dress warm.
Great rides for a great cause.
Great rides for a great cause.
Way to go Robin Thayer! I did Route Marshalling for the 62 in Mpls today! About time we had a nice day!
45 miles on the Tour de Cure today. No rain, some sun and good company. Doesn't get much better than that!
Way to go Robin Thayer! I did Route Marshalling for the 62 in Mpls today! About time we had a nice day!
45 miles on the Tour de Cure today. No rain, some sun and good company. Doesn't get much better than that!
Hey James F, first time I've heard of that happening. Heal quickly friend. We'll save some good biking weather for you.
Feeling a bit down...was using a foam roller to stretch out last Saturday and rolled a bit too far. A little torsion,and an emergency room trip, two weeks of no riding. :(
Hey James F, first time I've heard of that happening. Heal quickly friend. We'll save some good biking weather for you.
Feeling a bit down...was using a foam roller to stretch out last Saturday and rolled a bit too far. A little torsion,and an emergency room trip, two weeks of no riding. :(
Thanks Joe.
@Marty~
The 9:zero:7 because of the lower stand over height of the frame design, and it came in an XS sized frame. We had wanted to keep our hard earned $$$$ here in town, but our LBS didn't (at the time) want to do a 9:zero:7 build. I have a friend in Eagan who's wife has XS frame, anyway long story short, we had Penn Cycle Eagan build Z's 9:zero:7. We're starting the ball rolling on a 9:zero:7 build for our soon to be 7 year old little girl. She's pumped to join the "Fat Club!!"
Ok, why the Pugs........ At the time, 2009 there were no complete builds out there. Minus FatBack, cause I never really thought about them and I was hung up on the Pugs. My LBS can get Surly products at the drop of a hat. So it was a no brainer to go with Surly.
I love the ride of steel, also a no brainer to go with the Pugs.... So I slowly gathered the build piece by piece. I couldn't be happier with my choice!! Sold my road bikes, and my FS MTB is my spare bike, which hangs in the garage.
The Moonlander IMHO is over kill for our area. Cool as hell pedal bike, but more bike than I need.
Nice thing about the Pugsley and the 9:zero:7, everything except the seat post is swappable. So when my Pugs frame goes bye bye, I'll be replacing it with a 9:zero;7 frame.
My dream bike would be a TI FatBack..... In time!! Lol
Thanks Joe.
@Marty~
The 9:zero:7 because of the lower stand over height of the frame design, and it came in an XS sized frame. We had wanted to keep our hard earned $$$$ here in town, but our LBS didn't (at the time) want to do a 9:zero:7 build. I have a friend in Eagan who's wife has XS frame, anyway long story short, we had Penn Cycle Eagan build Z's 9:zero:7. We're starting the ball rolling on a 9:zero:7 build for our soon to be 7 year old little girl. She's pumped to join the "Fat Club!!"
Ok, why the Pugs........ At the time, 2009 there were no complete builds out there. Minus FatBack, cause I never really thought about them and I was hung up on the Pugs. My LBS can get Surly products at the drop of a hat. So it was a no brainer to go with Surly.
I love the ride of steel, also a no brainer to go with the Pugs.... So I slowly gathered the build piece by piece. I couldn't be happier with my choice!! Sold my road bikes, and my FS MTB is my spare bike, which hangs in the garage.
The Moonlander IMHO is over kill for our area. Cool as hell pedal bike, but more bike than I need.
Nice thing about the Pugsley and the 9:zero:7, everything except the seat post is swappable. So when my Pugs frame goes bye bye, I'll be replacing it with a 9:zero;7 frame.
My dream bike would be a TI FatBack..... In time!! Lol
Your 9 year old rides a 9:zero:7? What a stud. Not sure yet. I've ridden the Pug, Muk and Moon. I think the 9 zero and the fatback is too fancy pants for me. I like the idea of supporting our local QBP product. Not sure if the Moonlander is a bit big for me (age is shrinking me). I need to test all three again.
Why did you choose the Pugsly?
Your 9 year old rides a 9:zero:7? What a stud. Not sure yet. I've ridden the Pug, Muk and Moon. I think the 9 zero and the fatback is too fancy pants for me. I like the idea of supporting our local QBP product. Not sure if the Moonlander is a bit big for me (age is shrinking me). I need to test all three again.
Why did you choose the Pugsly?
@Marty~ what flavor are you thinking??
Our 9 year old rides a 9:zero:7.
Thunderhead Gray Pugsley Marty.
@Joe, do you have a Pugs, Muk or Moon?
@James~
Gravel or paved??
I love me some gravel on my Fatty!!! :)
@Marty~ what flavor are you thinking??
Our 9 year old rides a 9:zero:7.
Thunderhead Gray Pugsley Marty.
@Joe, do you have a Pugs, Muk or Moon?
@James~
Gravel or paved??
I love me some gravel on my Fatty!!! :)
Rural roads on a fixie....:)
Rural roads on a fixie....:)
Nice ride Jamey S, and for a great cause.
Nice ride Jamey S, and for a great cause.
Did my first organized ride on Saturday...52 miles for bike ms. Wind for the first half of the ride was terrible....but a nice personal accomplishment...
Did my first organized ride on Saturday...52 miles for bike ms. Wind for the first half of the ride was terrible....but a nice personal accomplishment...
Whoa, nice mileage Tim B. That wind on Saturday really got my attention.
Rode to Webster, WI for a 60th surprise Birthday party on Saturday....tale of two days of spring 2013. Riding up into NW headwinds of 20-25 with gusts up to 50 mph. Almost got blown off the road! Managed some shelter on River Road north of St. Croix Falls - beautiful road by the way. Return trip was glorious with bright sunny skies and mostly tail winds. Got home over an hour quicker! 220 miles total.
Whoa, nice mileage Tim B. That wind on Saturday really got my attention.
Rode to Webster, WI for a 60th surprise Birthday party on Saturday....tale of two days of spring 2013. Riding up into NW headwinds of 20-25 with gusts up to 50 mph. Almost got blown off the road! Managed some shelter on River Road north of St. Croix Falls - beautiful road by the way. Return trip was glorious with bright sunny skies and mostly tail winds. Got home over an hour quicker! 220 miles total.
On a trip. Managed to borrow a bike to take my granddaughter for a ride but now will be bike-less for 3 days. I already miss my bike!
On a trip. Managed to borrow a bike to take my granddaughter for a ride but now will be bike-less for 3 days. I already miss my bike!
Rode the 100 mile Minneapolis American Diabetes Tour de Cure route today. Excellent route. The ride is on Saturday June 1. Signup today, have fun, and Stop Diabetes. Everyone on this leaderboard is already trained, I will see you there.
http://main.diabetes.org/goto/Greg.Fenzl
Rode the 100 mile Minneapolis American Diabetes Tour de Cure route today. Excellent route. The ride is on Saturday June 1. Signup today, have fun, and Stop Diabetes. Everyone on this leaderboard is already trained, I will see you there.
http://main.diabetes.org/goto/Greg.Fenzl
@Brandon D, the Mesabi Trail rocks. I've biked it, but never rode the Great River Energy Ride. Looks like this summer my Dad, Son and myself will be riding it. Looking forward to it.
Hi,
I joined FUNK team from Mankato. Just curious what organization I joined up with.
Rock On!
@Brandon D, the Mesabi Trail rocks. I've biked it, but never rode the Great River Energy Ride. Looks like this summer my Dad, Son and myself will be riding it. Looking forward to it.
Hi,
I joined FUNK team from Mankato. Just curious what organization I joined up with.
Rock On!
Welcome Tim W. Good luck with the MS 150.
Welcome Tim W. Good luck with the MS 150.
Just signed up and joined the 3M team. Logged in my 4 rides for a total of 77 miles and will add more tonight. Getting ready for the MS 150 in June. I'd also be interested in the Mesabi Trail ride as it goes through my home town of Coleraine.
Just signed up and joined the 3M team. Logged in my 4 rides for a total of 77 miles and will add more tonight. Getting ready for the MS 150 in June. I'd also be interested in the Mesabi Trail ride as it goes through my home town of Coleraine.
We usually ride the Great River Energy Mesabi trail ride every year. It's a great ride on an old railroad bed in the woods up on the iron range. Very scenic and fun, check it out.
Heartland Trail from Akeley to Walker iand back s a great ride! Kids just love it!!
From Rochester to Pine Island is a great ride as well!
We usually ride the Great River Energy Mesabi trail ride every year. It's a great ride on an old railroad bed in the woods up on the iron range. Very scenic and fun, check it out.
Heartland Trail from Akeley to Walker iand back s a great ride! Kids just love it!!
From Rochester to Pine Island is a great ride as well!
Biked the Paul Bunyan Trail this weekend from Nisswa to Backus, and there was no snow on the trail that was of concern. In very few places the there was a little bit of snow on the trail....otherwise all clear. And only saw 3 other bikers...maybe it was the rain and 35 degrees??
I can't wait to ride the Heartland Trail this summer.
Biked the Paul Bunyan Trail this weekend from Nisswa to Backus, and there was no snow on the trail that was of concern. In very few places the there was a little bit of snow on the trail....otherwise all clear. And only saw 3 other bikers...maybe it was the rain and 35 degrees??
I can't wait to ride the Heartland Trail this summer.
I rode the Heartland Trail from Park Rapids to Dorset today. There are still places on the trail where I had to get off my bike and push it through the slush and snow. It looks like a week of warmer weather should melt these reamining spots away.
I rode the Heartland Trail from Park Rapids to Dorset today. There are still places on the trail where I had to get off my bike and push it through the slush and snow. It looks like a week of warmer weather should melt these reamining spots away.
Joe, I look forward to it pal.
Marty~ awesome about your father still turning the pedals!!
A perfect example of riding keeps one young!! :)
Lots of good hills throughout the trail. One real good one west of hwy. 7 near Tacionite; and another east of Chisholm.
Stop thinking and sign up!! Lol
A few of our team will be starting in Rapids, picking others up along the way.
One of my children joins me in Hibbing, the other in Buhl.
Good family fun!!
Let me know if you guys decide to ride, we'll hook up for a few miles.
Pedal On!!
Peace
Hey Joe, I'm thinking about biking the Great River Ride with my Dad (he's 71 and rides everyday. Rockstar.). There's a big hill along the Mesabi (around the Virginia area) that got a little attention from me and my single speed Masi.
@Marty~
http://www.mesabitrail.com/great-river-energy/
Hint Hint ;)
Pedal On!!
Peace
Love biking the Mesabi Trail. Good luck filling your team.
I finally got a couple of rides in this week. We're still looking for more riders on Team Cycle Mesabi.
Joe, I look forward to it pal.
Marty~ awesome about your father still turning the pedals!!
A perfect example of riding keeps one young!! :)
Lots of good hills throughout the trail. One real good one west of hwy. 7 near Tacionite; and another east of Chisholm.
Stop thinking and sign up!! Lol
A few of our team will be starting in Rapids, picking others up along the way.
One of my children joins me in Hibbing, the other in Buhl.
Good family fun!!
Let me know if you guys decide to ride, we'll hook up for a few miles.
Pedal On!!
Peace
Hey Joe, I'm thinking about biking the Great River Ride with my Dad (he's 71 and rides everyday. Rockstar.). There's a big hill along the Mesabi (around the Virginia area) that got a little attention from me and my single speed Masi.
@Marty~
http://www.mesabitrail.com/great-river-energy/
Hint Hint ;)
Pedal On!!
Peace
Love biking the Mesabi Trail. Good luck filling your team.
I finally got a couple of rides in this week. We're still looking for more riders on Team Cycle Mesabi.
The National Bike Challenge is for bicycling only. Please check with your team administrator/captain.
The National Bike Challenge is for bicycling only. Please check with your team administrator/captain.
Thanks Theresa, I'm looking forward to riding with you. I finished the month of April with 544 miles. I will say that the twin cities plows the trails, so it's a tad easier to ride down here compared to what you Northerners get to ride on.
Marty...let us know when you plan to ride our trails in Central Minnesota. We are proud of our trails & would love to join you. Last year the two CMBC teams riding the National Bike Challenge met in Bowlus for a "Back Road Ramble". We rode 50 miles & met after for a cookout. A few cyclists rode a shorter distance. What an enjoyable day & great company! Thanks for joining our team my friend...we are going to have fun this summer!
I finished 30 Days of Biking Pledge with 360 miles. Not bad for a month that started with snow & cold...ending with winds of 22 mph & 68 degrees. Tomorrow the real challenge begins...back to rain, snow, wind, & cold. We are hearty in Minnesota. "Bring it" Mother Nature.....the sun will come out eventually! Keep chasing the sun & ride smart & safe. :)
Well, this starts tomorrow, and I won't be commuting by bike because I've got to go too far in too short a time, in the very wet rain (it's like that), sorry to drag you all down, but maybe later in the day I'll manage a ride.
Thanks Theresa, I'm looking forward to riding with you. I finished the month of April with 544 miles. I will say that the twin cities plows the trails, so it's a tad easier to ride down here compared to what you Northerners get to ride on.
Marty...let us know when you plan to ride our trails in Central Minnesota. We are proud of our trails & would love to join you. Last year the two CMBC teams riding the National Bike Challenge met in Bowlus for a "Back Road Ramble". We rode 50 miles & met after for a cookout. A few cyclists rode a shorter distance. What an enjoyable day & great company! Thanks for joining our team my friend...we are going to have fun this summer!
I finished 30 Days of Biking Pledge with 360 miles. Not bad for a month that started with snow & cold...ending with winds of 22 mph & 68 degrees. Tomorrow the real challenge begins...back to rain, snow, wind, & cold. We are hearty in Minnesota. "Bring it" Mother Nature.....the sun will come out eventually! Keep chasing the sun & ride smart & safe. :)
Well, this starts tomorrow, and I won't be commuting by bike because I've got to go too far in too short a time, in the very wet rain (it's like that), sorry to drag you all down, but maybe later in the day I'll manage a ride.
I'm ready!
I managed to get a few short rides in the last few weeks but the Heartland Trail is still covered with snow. I am hoping it will be open within a week or so. I'll do some highway miles until then.
Theresa, I can't wait to bike it this Summer.
I'm ready!
I managed to get a few short rides in the last few weeks but the Heartland Trail is still covered with snow. I am hoping it will be open within a week or so. I'll do some highway miles until then.
Theresa, I can't wait to bike it this Summer.
Great ride on Sunday....Soo Line Trailhead to Great River Road is open!
Great ride on Sunday....Soo Line Trailhead to Great River Road is open!
Good for you Mwrlene Bragelman. Ride on my friend.
Good for you Mwrlene Bragelman. Ride on my friend.
I love this challenge. i am recently retired and started biking last summer. I don't think I will win any awards for speed or distance yet but will do my best. My goal is to ride The Continemtal Divide bike route for a charity. Don't want to wait too many yrs. to do it. I am 66 yrs. old.
If Mother Nature was a real person, I think I'd punch her. I'm so sick of the word "snow!"
Gave up. Suggest a redesign for this website.
David Siskind
I love this challenge. i am recently retired and started biking last summer. I don't think I will win any awards for speed or distance yet but will do my best. My goal is to ride The Continemtal Divide bike route for a charity. Don't want to wait too many yrs. to do it. I am 66 yrs. old.
If Mother Nature was a real person, I think I'd punch her. I'm so sick of the word "snow!"
Gave up. Suggest a redesign for this website.
David Siskind
Got out into the sunshine and melting snow today. Nice after all the rain, snow and gloom of the past week!
Got out into the sunshine and melting snow today. Nice after all the rain, snow and gloom of the past week!
Hoping that the trails down here in the Twin Cities will be cleared for a good ride tomorrow.
Who said there's to much snow to pedal?? Lol
https://lh3.googleusercontent.com/-vGcA9Olrwrc/UXFXsubXsVI/AAAAAAAADJU/41CrFDZA7RI/s640/blogger-image--21157659.jpg
Pedal On!!
Peace
Hoping that the trails down here in the Twin Cities will be cleared for a good ride tomorrow.
Who said there's to much snow to pedal?? Lol
https://lh3.googleusercontent.com/-vGcA9Olrwrc/UXFXsubXsVI/AAAAAAAADJU/41CrFDZA7RI/s640/blogger-image--21157659.jpg
Pedal On!!
Peace
Lotsa snow yesterday and today. Another day without cycling :(
Lotsa snow yesterday and today. Another day without cycling :(
Well here it is April 18, 2013, 30 degrees been snowing for over 12 hours, 4+' of snow so far with 3-6 inches more in the forecast plus winds.... I can't get the door on the pole building open to get to the bike even if I wanted to attempt outdoor riding.. AARRGGHHH!! did see 7 snowmobiles yesterday, riding is still good!!
Well here it is April 18, 2013, 30 degrees been snowing for over 12 hours, 4+' of snow so far with 3-6 inches more in the forecast plus winds.... I can't get the door on the pole building open to get to the bike even if I wanted to attempt outdoor riding.. AARRGGHHH!! did see 7 snowmobiles yesterday, riding is still good!!
Finally had decent weather where I could be out for more than 15 minutes before freezing!
Finally had decent weather where I could be out for more than 15 minutes before freezing!
Took my first ride of the season yesterday and it felt marvelous to get out and feel the fresh air and work my legs again! yea spring!
Took my first ride of the season yesterday and it felt marvelous to get out and feel the fresh air and work my legs again! yea spring!
I'm in! Happy to be with the Back Road Ramblers!
I'm in! Happy to be with the Back Road Ramblers!
Ya Natalie!!! You go girl!
Ya Natalie!!! You go girl!
Hello everyone! I just joined the 2013 National Bike Challenge and logged my first 3.4 miles of spring today.
Hello everyone! I just joined the 2013 National Bike Challenge and logged my first 3.4 miles of spring today.
Theresa Gregory----good for you. I am not a winter biker and this hasn't been the most charitable winter! Well done---you go girl!
It's been a real challenge but managed to put in my required 52 commutes for the Icy Bike Commuters Challenge - October 1, 2012 - March 1, 2013. Looking forward to starting my pre-National Bike Challenge on March 1, 2013.
Joe it's going to take some time. TG has the road bike mentality yet. Keeps referring to the feel of her rode bike in comparison to the Fat Bike. We made some drastic changes to her seat height, up 2" in one shot. But I think it helped. She had 10# in both tires and we were rode riding so I left them up. She was able to see how the squat of my tires @ 4# front and 6# rear made for a more stable ride on the road how she really sunk in the snow on the trails and I floated. I hope I got across to her to that gearing down is really important for hill climbing and tougher condtions. I know her legs had to be burning. We have a long winter ahead and her hubby Curt should have his Pugsley as we speak. If they keep riding I figure they'll be set up close to perfect two weeks from now. You just have to be willing to experiment while your out riding cold or not.
Joe it's going to take some time. TG has the road bike mentality yet. Keeps referring to the feel of her rode bike in comparison to the Fat Bike. We made some drastic changes to her seat height, up 2" in one shot. But I think it helped. She had 10# in both tires and we were rode riding so I left them up. She was able to see how the squat of my tires @ 4# front and 6# rear made for a more stable ride on the road how she really sunk in the snow on the trails and I floated. I hope I got across to her to that gearing down is really important for hill climbing and tougher condtions. I know her legs had to be burning. We have a long winter ahead and her hubby Curt should have his Pugsley as we speak. If they keep riding I figure they'll be set up close to perfect two weeks from now. You just have to be willing to experiment while your out riding cold or not.
You'll also be amazed at what 2# of air either up or down will do to you ride.
T~
It will take some getting used to; it's unlike any other bike you've thrown a leg over!! Give yourself some time to become a custom to the ride/feel of your new ride!!
For your height, Marty's right.... It should fit you fine. The next step down is an XS frame, and Surly only goes down to a 14" frame.
In comparison our son rides an XS (13" frame) 9:zero:7 and it fits him perfectly.
For snow riding smaller (for some people) is better. Since when you step off "most of the time" you're not stepping off on solid ground. You'll get some "sink" into the snow.
Play around with air pressure to find your maximum float range. Marty and Frank have heard me say this before....... Different snow conditions will call for different psi, a quality mini HV air pump and a LOW pressure air gauge are invaluable in helping you find the "sweet spot." I say HIGH VOLUME because you don't a need high pressure pump like for your road bike. Make sense??
If you have any questions don't be afraid to ask....... Frank and Marty also know what I'm talking about, so they'd be another couple people to throw questions to.
Above all, enjoy the ride of the FatBike!!! It's not about speed..... It's about going where you've never thought possible before on two wheels!!!! If your legs can push you, you'll surprise yourself each and every ride!! Ha Ha
Peace, Joe
You'll also be amazed at what 2# of air either up or down will do to you ride.
T~
It will take some getting used to; it's unlike any other bike you've thrown a leg over!! Give yourself some time to become a custom to the ride/feel of your new ride!!
For your height, Marty's right.... It should fit you fine. The next step down is an XS frame, and Surly only goes down to a 14" frame.
In comparison our son rides an XS (13" frame) 9:zero:7 and it fits him perfectly.
For snow riding smaller (for some people) is better. Since when you step off "most of the time" you're not stepping off on solid ground. You'll get some "sink" into the snow.
Play around with air pressure to find your maximum float range. Marty and Frank have heard me say this before....... Different snow conditions will call for different psi, a quality mini HV air pump and a LOW pressure air gauge are invaluable in helping you find the "sweet spot." I say HIGH VOLUME because you don't a need high pressure pump like for your road bike. Make sense??
If you have any questions don't be afraid to ask....... Frank and Marty also know what I'm talking about, so they'd be another couple people to throw questions to.
Above all, enjoy the ride of the FatBike!!! It's not about speed..... It's about going where you've never thought possible before on two wheels!!!! If your legs can push you, you'll surprise yourself each and every ride!! Ha Ha
Peace, Joe
T, that size Pug sounds like it's your size.
T, that size Pug sounds like it's your size.
Joe I took my Pugsley out for my first ride today. Not sure I got the right size fat tire bike. It's a 14"..I am only 5'5 7/8" The bike was fun but rides so much diffently than my mtb or touring bike.
Joe I took my Pugsley out for my first ride today. Not sure I got the right size fat tire bike. It's a 14"..I am only 5'5 7/8" The bike was fun but rides so much diffently than my mtb or touring bike.
I've found the same thing Frank!!!
"Those things cost that much!!??!!" Is what I hear a lot.
I always say.... Do you hunt, fish (own a boat), own a wheeler?
Some people get what I'm say, others not so much. Lol
I've found the same thing Frank!!!
"Those things cost that much!!??!!" Is what I hear a lot.
I always say.... Do you hunt, fish (own a boat), own a wheeler?
Some people get what I'm say, others not so much. Lol
Good read Joe.I was trying to be a Fat Bike Ambassador this afternoon but it is really hard to explain the feeling you get riding bikes. Benefits are of course obvious. Most are turned away by the price.
Good read Joe.I was trying to be a Fat Bike Ambassador this afternoon but it is really hard to explain the feeling you get riding bikes. Benefits are of course obvious. Most are turned away by the price.
Why FatBikes could be for you!!
http://www.peopleforbikes.org/blog/entry/why-fat-bikes-could-be-for-you
Why FatBikes could be for you!!
http://www.peopleforbikes.org/blog/entry/why-fat-bikes-could-be-for-you
Anybody on the fence about a FatBike??
Mrs. Gregory???
Check this out!!!
http://winterbikeexpo.com
Demo your heart away!!
No better way to find out what's what, and what truly works for "you!!!"
Peace, Joe
Anybody on the fence about a FatBike??
Mrs. Gregory???
Check this out!!!
http://winterbikeexpo.com
Demo your heart away!!
No better way to find out what's what, and what truly works for "you!!!"
Peace, Joe
Ha Ha Ha
ADDICT!!!
Lol
Peace, Joe
Ha Ha Ha
ADDICT!!!
Lol
Peace, Joe
Ha Ha Ha
ADDICT!!!
Lol
Peace, Joe
TG, go buy a Fatty.
TG, go buy a Fatty.
TG will I recognize you in that helmet if I see you on the trail?
TG will I recognize you in that helmet if I see you on the trail?
The days are cooler now but refreshing. Started wearing my snowboarding helmet to cycle.
The days are cooler now but refreshing. Started wearing my snowboarding helmet to cycle.
Rode horse today for a change of pace. Felt a little weird not riding a bike. Doc said I need to mix it up more. I am going through withdrawals.....I want to finish with 6000 miles for the year. So close..yet feels so far!
Rode horse today for a change of pace. Felt a little weird not riding a bike. Doc said I need to mix it up more. I am going through withdrawals.....I want to finish with 6000 miles for the year. So close..yet feels so far!
Hi Frank I Think I did , Did one have A fish On his helmet , we talked A little said he was from St.cloud
Hi Frank I Think I did , Did one have A fish On his helmet , we talked A little said he was from St.cloud
Larry you should run into four of my recumbent friends down there. They had to leave me behind this year. Would have been fun to meet you in person.
Larry you should run into four of my recumbent friends down there. They had to leave me behind this year. Would have been fun to meet you in person.
Plan to ride maybe in the Loon Lake Region of Northern Wisconsin. :)
Plan to ride maybe in the Loon Lake Region of Northern Wisconsin. :)
I hope to see you folks down at the Mankato River Ramble this weekend ,try again this year last year was very cold .
I hope to see you folks down at the Mankato River Ramble this weekend ,try again this year last year was very cold .
Wahoo....Congrats Ian Rokser!!
Wahoo....Congrats Ian Rokser!!
Next year I'm claiming to be from Wisconsin.
It's working now Chuck
Agreed Chuck!!
Well lookie there, yet again no Mn. winners again this month!!??!!
WTH?
It would be nice to be able to see the leader board this morning.
Next year I'm claiming to be from Wisconsin.
It's working now Chuck
Agreed Chuck!!
Well lookie there, yet again no Mn. winners again this month!!??!!
WTH?
It would be nice to be able to see the leader board this morning.
lets do it!!!
lets do it!!!
Think I will end up just shy of Platinum - 2374 and I will be away this weekend
Think I will end up just shy of Platinum - 2374 and I will be away this weekend
I'm going to try to make it . Haven't riden since Stress fractures in foot Go slow .I thing you can register the same day?
I'm going to try to make it . Haven't riden since Stress fractures in foot Go slow .I thing you can register the same day?
Who is riding The Headwaters 100? And how many miles are you riding?
Who is riding The Headwaters 100? And how many miles are you riding?
Go Pirates! Four out of ten members have made the diamond level!
Go Pirates! Four out of ten members have made the diamond level!
5,000 points for the season!!! Yahoo!
5,000 points for the season!!! Yahoo!
I really wish they'd make the final couple of connections.
Besides giving the Mesabi Trail Tour more route options......
i could see pedaling ones way to Ely's Blueberry Festival; let alone the other fun the area has to offer!!
Craig......... maybe it's a Itasca county vs. St. Louis county thing?? Lol
Pedal On!!
Peace
I really wish they'd make the final couple of connections.
Besides giving the Mesabi Trail Tour more route options......
i could see pedaling ones way to Ely's Blueberry Festival; let alone the other fun the area has to offer!!
Craig......... maybe it's a Itasca county vs. St. Louis county thing?? Lol
Pedal On!!
Peace
While Biking the Mesabi Trail yesterday I had a conversation with some MnDot workers. Found out about 6 miles of the trail will be getting a new pave job in the next week. This will be from the start of the trail at the Itasca County Fairgrounds up to Gunn Park. Which covers a little over 3 miles of the main trail and then the nearly 3 mile spur up to Gunn Park. Just an FYI for you potential MT riders.
I love how technical you all are on specifying which type of trip you took. Right down my alley, or should I say trail!
While Biking the Mesabi Trail yesterday I had a conversation with some MnDot workers. Found out about 6 miles of the trail will be getting a new pave job in the next week. This will be from the start of the trail at the Itasca County Fairgrounds up to Gunn Park. Which covers a little over 3 miles of the main trail and then the nearly 3 mile spur up to Gunn Park. Just an FYI for you potential MT riders.
I love how technical you all are on specifying which type of trip you took. Right down my alley, or should I say trail!
Works for me ... :)
Charles----it is Sport riding to Two Harbors. Once you have loaded the apple spice scone and coffee in your tank--it's Transport getting it home ; )
Works for me ... :)
Charles----it is Sport riding to Two Harbors. Once you have loaded the apple spice scone and coffee in your tank--it's Transport getting it home ; )
Commute: work at Sam's Dairy Barn
Transport: purchase milk, eggs, and cream at Sam's Dairy Barn and lug them home by bike to make homemade ice cream
Sport: purchase an ice cream cone at Sam's Dairy Barn
... unless you always used to go by car to get an ice cream cone on Saturday at Sam's Dairy Barn, in which case if you are now going by bike it is ... Transport
I haven't figured out a way to make the apple spice scone and coffee trip to Two Harbors into Transport yet.
James -
"Commute" - going to or from work
"Transport" - going to or from a task/errand
"Sport" - going just to enjoy and find yourself
At least that is how I view it.
Commute: work at Sam's Dairy Barn
Transport: purchase milk, eggs, and cream at Sam's Dairy Barn and lug them home by bike to make homemade ice cream
Sport: purchase an ice cream cone at Sam's Dairy Barn
... unless you always used to go by car to get an ice cream cone on Saturday at Sam's Dairy Barn, in which case if you are now going by bike it is ... Transport
I haven't figured out a way to make the apple spice scone and coffee trip to Two Harbors into Transport yet.
James -
"Commute" - going to or from work
"Transport" - going to or from a task/errand
"Sport" - going just to enjoy and find yourself
At least that is how I view it.
After reading the posting from the League of American Cyclists about somebody riding for 24 hours (300 miles) I started questioning my miles. I am wondering what constitutes "sport" riding. Is my 150 mile gravel grind to Windom on a fully loaded Fargo the same as someone riding a madone in the defeat of the Younger Brothers ride. Was my 14 mile round trip on a fixie to town this evening for an ice cream cone sport of transport?
After reading the posting from the League of American Cyclists about somebody riding for 24 hours (300 miles) I started questioning my miles. I am wondering what constitutes "sport" riding. Is my 150 mile gravel grind to Windom on a fully loaded Fargo the same as someone riding a madone in the defeat of the Younger Brothers ride. Was my 14 mile round trip on a fixie to town this evening for an ice cream cone sport of transport?
A lone winner from Minnesota for August. It seems you have to be from Washington or Wisconsin. How exactly does their drawing system work?
A lone winner from Minnesota for August. It seems you have to be from Washington or Wisconsin. How exactly does their drawing system work?
The Classic would be good for children. Streets are blocked and intersections are police attended and directed. Lots and lots of bikes. Rider speed is not an issue. Jesse James might be a bit scary for kids. There are some trucks that pass at high speed and the streets are not blocked off. Wild, Wild, West. Great ride though, especially the century.
The Classic would be good for children. Streets are blocked and intersections are police attended and directed. Lots and lots of bikes. Rider speed is not an issue. Jesse James might be a bit scary for kids. There are some trucks that pass at high speed and the streets are not blocked off. Wild, Wild, West. Great ride though, especially the century.
Anybody here ever ride in the St. Paul Classic or the Jesse James?
If so, would the Classic be a good ride for (two experienced) children riders?
Thanks in advance!
Pedal On!!
Peace
Anybody here ever ride in the St. Paul Classic or the Jesse James?
If so, would the Classic be a good ride for (two experienced) children riders?
Thanks in advance!
Pedal On!!
Peace
Thank you Greg And Peter for responding back I'm going down tomorrow start in Carlton Wife driving me down there, Barnim fair going on. I think she will hang out there Maybe see Joe on trail
@Larry~
I won't be "on trail" till after 3pm..... kids have final day of VBS. after that then we leave town. I took a vacation day, so I wanted to leave by 11am, but Nooooooo!! Lol
Pedal On!!
Peace
Thank you Greg And Peter for responding back I'm going down tomorrow start in Carlton Wife driving me down there, Barnim fair going on. I think she will hang out there Maybe see Joe on trail
#Larry - We rode from Hinckley to Duluth last weekend. The 12 miles from Carlton to Duluth was a mixture of newly paved, crushed rock, and old pavement, but you can get to Duluth (the trail was closed right after the bridge into Duluth.
#Larry - We rode from Hinckley to Duluth last weekend. The 12 miles from Carlton to Duluth was a mixture of newly paved, crushed rock, and old pavement, but you can get to Duluth (the trail was closed right after the bridge into Duluth.
Fun times Brother Joe. Those kiddies will always remember the time you took them cycling.
@Larry~
I'll be pedaling from Carlton, maybe Barnum to Hinckley on Friday. Cindi's family reunion over this weekend. I'll get MY own long ride in before I'm the ride leader for a bunch of ankle-biters!! Lol
I shouldn't laugh...... they pedal hard!! :)
Peace
http://www.dnr.state.mn.us/state_trails/willard_munger/index.html
any one know if the Willard Munger trail is open in the Duluth area ,, Thank's
Fun times Brother Joe. Those kiddies will always remember the time you took them cycling.
@Larry~
I'll be pedaling from Carlton, maybe Barnum to Hinckley on Friday. Cindi's family reunion over this weekend. I'll get MY own long ride in before I'm the ride leader for a bunch of ankle-biters!! Lol
I shouldn't laugh...... they pedal hard!! :)
Peace
http://www.dnr.state.mn.us/state_trails/willard_munger/index.html
any one know if the Willard Munger trail is open in the Duluth area ,, Thank's
Congrats Tim. That's a ton of pedaling. Were you happy with your results?
Way to go Crystal. Welcome back. I'm glad that you're healthy again.
Congrats Tim. That's a ton of pedaling. Were you happy with your results?
Way to go Crystal. Welcome back. I'm glad that you're healthy again.
OK so I did this 300K race in Dodgeville, WI over the weekend - the "Dairyland Dare". The distance was actually 188.5 miles and my moving time was 9:45:00 which I calculated out to 52,650 pedal strokes. No wonder the velcro strap to which the timing chip was attached wore the back of my achilles tendon raw. Now that's a lot of pedaling!
OK so I did this 300K race in Dodgeville, WI over the weekend - the "Dairyland Dare". The distance was actually 188.5 miles and my moving time was 9:45:00 which I calculated out to 52,650 pedal strokes. No wonder the velcro strap to which the timing chip was attached wore the back of my achilles tendon raw. Now that's a lot of pedaling!
I'm happy to say I finally got some miles in and didn't crash or get hit by a car. I know it wasn't many miles but I'm calling it a success. :)
I'm happy to say I finally got some miles in and didn't crash or get hit by a car. I know it wasn't many miles but I'm calling it a success. :)
Good to hear that you're pounding those pedals Peter.
Good to hear that you're pounding those pedals Peter.
Hamstrings are both sore now, but don't bother on the bike that much. Thanks for all the get well wishes. I like softball, not sure my body does.
Marty--yes, you would think it was a major chore. I simply stepped down from a step-ladder---did not jump, slip, fall, twist--just stepped down---annoying. I have to say my knee has done very well once I saw someone and got the problem fixed. My ortho doc also rides a bike, so he was fine with me riding up until the day before surg and being back on as soon as I was--albeit some pretty level easy riding the first couple of weeks. I think cycling helped a lot for recovery--both physically and mentally!
Peter---hope your hamstring is singing a happier tune for you!
Hamstrings are both sore now, but don't bother on the bike that much. Thanks for all the get well wishes. I like softball, not sure my body does.
Marty--yes, you would think it was a major chore. I simply stepped down from a step-ladder---did not jump, slip, fall, twist--just stepped down---annoying. I have to say my knee has done very well once I saw someone and got the problem fixed. My ortho doc also rides a bike, so he was fine with me riding up until the day before surg and being back on as soon as I was--albeit some pretty level easy riding the first couple of weeks. I think cycling helped a lot for recovery--both physically and mentally!
Peter---hope your hamstring is singing a happier tune for you!
Thx Marty :)
Carolyn, that's some cleaning that you must have been doing? Is cycling a help or hindrance for your knees recovery? Peter, hopefully you're recovered and back on your bike.
Thx Marty :)
Carolyn, that's some cleaning that you must have been doing? Is cycling a help or hindrance for your knees recovery? Peter, hopefully you're recovered and back on your bike.
You will catch up Peter...
You will catch up Peter...
Peter---sorry about your hamstring---treat it well--we bikers recover fast. I started out June with a torn meniscus in my knee and needing an arthroscopy----it only kept me completely off of my bike for 10 days. Resulted from housework---just shows I should ride and forget housework :)
Tim, Glacier Park is spectacular---hope you are riding Going to the Sun Highway(aka Logan's pass)---it is one fabulous view after another--Enjoy!
Peter---sorry about your hamstring---treat it well--we bikers recover fast. I started out June with a torn meniscus in my knee and needing an arthroscopy----it only kept me completely off of my bike for 10 days. Resulted from housework---just shows I should ride and forget housework :)
Tim, Glacier Park is spectacular---hope you are riding Going to the Sun Highway(aka Logan's pass)---it is one fabulous view after another--Enjoy!
Missed my first day of riding in 38 days due to strained hamstring from senior softball on Thursday am. Puts me behind in August already ;-(
Way to go TG. You rocked it.
Missed my first day of riding in 38 days due to strained hamstring from senior softball on Thursday am. Puts me behind in August already ;-(
Way to go TG. You rocked it.
I ended the month of July with 1007 miles...not too bad...I reach my goal of biking more miles in July than last year. Yaaa!
Is it just me, or did Minnesota have not one winner of prizes for July??
Did I miss something??
Pedal On!!
Peace
I ended the month of July with 1007 miles...not too bad...I reach my goal of biking more miles in July than last year. Yaaa!
Is it just me, or did Minnesota have not one winner of prizes for July??
Did I miss something??
Pedal On!!
Peace
Well said Tim. And congrats to you on your impressive miles. Outstanding!
Well said Tim. And congrats to you on your impressive miles. Outstanding!
Way to go Time B.
Way to go Time B.
Given the late start, I'm very happy with the miles I've gotten in this season so far. Most of my big miles have been focused on training for the Wisconsin Triple Crown and the last of the three events is August 10th, so I will probably lay off a little:-)
I still have a bike tour of Glacier Natonal Park and a camping trip on the North Shore to go. Plenty of commuting too but I will re-start marathon training and the bike will have to take a bit of a back seat starting in September. Congrats to all you over-achievers by the way - and you know who you are! What a dedicated group!
Given the late start, I'm very happy with the miles I've gotten in this season so far. Most of my big miles have been focused on training for the Wisconsin Triple Crown and the last of the three events is August 10th, so I will probably lay off a little:-)
I still have a bike tour of Glacier Natonal Park and a camping trip on the North Shore to go. Plenty of commuting too but I will re-start marathon training and the bike will have to take a bit of a back seat starting in September. Congrats to all you over-achievers by the way - and you know who you are! What a dedicated group!
Way to go Greg. It's a great feeling to buy smaller size clothing.
Greg if we can help let us know. Even with a late start this year I to am happy with my mileage to date, 9 miles short of 2000. 37 miles short of 1000 for the month.
Congrats on the weight loss : )
Way to go Greg. It's a great feeling to buy smaller size clothing.
Greg if we can help let us know. Even with a late start this year I to am happy with my mileage to date, 9 miles short of 2000. 37 miles short of 1000 for the month.
Congrats on the weight loss : )
Awesome Greg!!
I'm 612 (or so) away from last years mileage total.
Gonna blow that number away this year!!
Pedal On!!
Peace
Another thing to celebrate. As of this morning, I have lost 50 pounds since the beginning of the year! 33 more pounds to go before I reach my goal weight
@Marty - last year I had 228 miles total. This year I have 1628 miles to date. When I started in April, my original goal in May was 200 miles, June was 250, July was 300, etc. They have be slightly modified to May goal 450 (actual 451), June goal 500 (actual 568), July goal 600 (increased again from 500), etc. Never thought I could do it, but I hope to have 3,000 miles by the end of challenge.
So for me, it was a lot more miles than I thought I could ever do!
Awesome Greg!!
I'm 612 (or so) away from last years mileage total.
Gonna blow that number away this year!!
Pedal On!!
Peace
Another thing to celebrate. As of this morning, I have lost 50 pounds since the beginning of the year! 33 more pounds to go before I reach my goal weight
@Marty - last year I had 228 miles total. This year I have 1628 miles to date. When I started in April, my original goal in May was 200 miles, June was 250, July was 300, etc. They have be slightly modified to May goal 450 (actual 451), June goal 500 (actual 568), July goal 600 (increased again from 500), etc. Never thought I could do it, but I hope to have 3,000 miles by the end of challenge.
So for me, it was a lot more miles than I thought I could ever do!
Now that we're half way through the challenge, how's everybody doing? More miles? Less miles? Or, about what you expected for milage?
Now that we're half way through the challenge, how's everybody doing? More miles? Less miles? Or, about what you expected for milage?
Not much. I prefer to avoid 35, particularly in Harley season. I was in it for the hills so I started in Prescott moving through a hill loop that I usually do, then drop through Hager City, over to Red Wing, then south on 58 to CR 5 to Lake City and up CR 4 over to Wabasha then across to Nelson, through Pepin and the up CR CC and a hill loop through Pepin County up to Pierce County occasionally dropping back to 35 before returning to do my Prescott loop in reverse. It's a nice loop, particularly the Wisconsin county roads and paved town roads.
Not much. I prefer to avoid 35, particularly in Harley season. I was in it for the hills so I started in Prescott moving through a hill loop that I usually do, then drop through Hager City, over to Red Wing, then south on 58 to CR 5 to Lake City and up CR 4 over to Wabasha then across to Nelson, through Pepin and the up CR CC and a hill loop through Pepin County up to Pierce County occasionally dropping back to 35 before returning to do my Prescott loop in reverse. It's a nice loop, particularly the Wisconsin county roads and paved town roads.
Big ride Tim. Did you ride along the river?
138 mile training ride today featured 6820 feet of climbing. Weather was excellent for a long day in the saddle. At least compared to Thursday's weather;-)
Big ride Tim. Did you ride along the river?
138 mile training ride today featured 6820 feet of climbing. Weather was excellent for a long day in the saddle. At least compared to Thursday's weather;-)
Not much. I prefer to avoid 35, particularly in Harley season. I was in it for the hills so I started in Prescott moving through a hill loop that I usually do, then drop through Hager City, over to Red Wing, then south on 58 to CR 5 to Lake City and up CR 4 over to Wabasha then across to Nelson, through Pepin and the up CR CC and a hill loop through Pepin County up to Pierce County occasionally dropping back to 35 before returning to do my Prescott loop in reverse. It's a nice loop, particularly the Wisconsin county roads and paved town roads.
Big ride Tim. Did you ride along the river?
Nice week Julie B.
the MS:TRAM really helped my mileage and status this week! Thank you 304 miles of great (humid, hot, headwind) riding in Northern Minnesota!
138 mile training ride today featured 6820 feet of climbing. Weather was excellent for a long day in the saddle. At least compared to Thursday's weather;-)
Nice week Julie B.
the MS:TRAM really helped my mileage and status this week! Thank you 304 miles of great (humid, hot, headwind) riding in Northern Minnesota!
Nice week Julie B.
the MS:TRAM really helped my mileage and status this week! Thank you 304 miles of great (humid, hot, headwind) riding in Northern Minnesota!
I love being able to commute the 10 miles to/and back from work in the Minnesota heat! My work has a shower and fitness center and allows me to bring my bike inside! What a great place to work!
I love being able to commute the 10 miles to/and back from work in the Minnesota heat! My work has a shower and fitness center and allows me to bring my bike inside! What a great place to work!
Peter, you got that right. I was a sweating machine.
Summer is really here now!
Peter, you got that right. I was a sweating machine.
Summer is really here now!
I have ridden all 16 days X 20 = 320. I have 350 miles this month. My calculations would be 670 pts; but I only have 570. What is going on?
Hot and humid day for a ride, but it was worth it! It's days like this I'm glad my commute is short.
Hot and humid day for a ride, but it was worth it! It's days like this I'm glad my commute is short.
@Robin~
Nothing better than riding with the young ones!!
It's really cool to see them improve day after day!!
Those memories last a lifetime!!
Peace
@Robin~
Nothing better than riding with the young ones!!
It's really cool to see them improve day after day!!
Those memories last a lifetime!!
Peace
What a great day for making memories Robin.
Today was a day to not concentrate on mileage but to complete a promise. The promise was to my grand daughter that when she rode her bike without training wheels I would pack my bike in the car and we would ride together. We went around the block twice-once with her 4 year old sister on her bike with the training wheels and once just the 2 of us! it was a wonderful day!
What a great day for making memories Robin.
Today was a day to not concentrate on mileage but to complete a promise. The promise was to my grand daughter that when she rode her bike without training wheels I would pack my bike in the car and we would ride together. We went around the block twice-once with her 4 year old sister on her bike with the training wheels and once just the 2 of us! it was a wonderful day!
The humidity level is going to be high tho'.
The humidity level is going to be high tho'.
Curt & I will be riding...see you at the trailhead. One of us will provide a SAG vehicle & a few other cyclists would like to show up to show moral support. :)
Curt & I will be riding...see you at the trailhead. One of us will provide a SAG vehicle & a few other cyclists would like to show up to show moral support. :)
Great, just turn right at the Holiday Station or left if coming from 94, down two blocks is the Trailhead. Go past the church one block turn right and come back to the parking lot. 715 it is, it will be fun : )
Great, just turn right at the Holiday Station or left if coming from 94, down two blocks is the Trailhead. Go past the church one block turn right and come back to the parking lot. 715 it is, it will be fun : )
On Saturday, I will be at Trailhead addresss: 605 1st Ave NE, St Joseph MN 56310 just east of mile marker 82.no later than 7:15. See you then!
On Saturday, I will be at Trailhead addresss: 605 1st Ave NE, St Joseph MN 56310 just east of mile marker 82.no later than 7:15. See you then!
Greg still on for the 13th whenever you arrive at St Joe Trailhead. Some may go out earlier and that's fine we all know where we are going. Can't leave without you. This weekend we have Tour of Saints @ St Ben's out of St Joe. Could be a wet ride.
Just want to make sure that we are still planning on July 13th and not tomorrow. I'll wake up earlier and be there at 7:00 if that is better for everyone.
Greg still on for the 13th whenever you arrive at St Joe Trailhead. Some may go out earlier and that's fine we all know where we are going. Can't leave without you. This weekend we have Tour of Saints @ St Ben's out of St Joe. Could be a wet ride.
Just want to make sure that we are still planning on July 13th and not tomorrow. I'll wake up earlier and be there at 7:00 if that is better for everyone.
No later than 8 am...it's going to get hot fast! Yes join us Marty....
I have about a 90 min drive so hopefully 8:00 works for everybody.
No later than 8 am...it's going to get hot fast! Yes join us Marty....
I have about a 90 min drive so hopefully 8:00 works for everybody.
Thanks Frank. I'll see what the schedule looks like.
Thanks Frank. I'll see what the schedule looks like.
No later than 8 I would think. Sooner the better 82 and Sunny for Saturday. Greg's ride we'll let him decide. Two century rides in one week whew!!!
You can do it Marty come join us...
I have two other recumbent riders thinking about going with us.
No later than 8 I would think. Sooner the better 82 and Sunny for Saturday. Greg's ride we'll let him decide. Two century rides in one week whew!!!
You can do it Marty come join us...
I have two other recumbent riders thinking about going with us.
Greg & Frank...what time on the 13th should we met in St. Joseph? Early? Anyone one else out there want to join us for a little ride to Osakis? Curt (husband) is thinking of joining us. All are welcome & need be we will have SAG help along the way. Keep spinning those spokes!
Ha, don't listen to him Greg. Frank is putting on way to many miles to "gasp" for air. Hope you fellas have a fun ride.
Greg & Frank...what time on the 13th should we met in St. Joseph? Early? Anyone one else out there want to join us for a little ride to Osakis? Curt (husband) is thinking of joining us. All are welcome & need be we will have SAG help along the way. Keep spinning those spokes!
Ha, don't listen to him Greg. Frank is putting on way to many miles to "gasp" for air. Hope you fellas have a fun ride.
Greg hope you don't want to much conversation, I'm usually gasping for air : )
Oh know, the snubber's are out, (you know who you are), hide your heart!! ;)
Their loss not mine!!
They do always get a really loud "enjoy your day" yelled in their direction!! ;)
The people who always go out of their way to say a big HIYA??
Kids by far always say hi almost all the time, even to their parents objections!!! Lol
The other 90% of the time I'm pedaling through the woods; so in other words I don't care to see anyone!!
Ha Ha Ha
Pedal On!!
Peace
I had a nice exchange on the corridor today. I might have to ride it more if I make a friend every time I go down it! It was not me Greg but thanks for sharing and maybe I will see you on there sometime!
If the rider that drafted me yesterday at Coon Rapid dam is reading this, I just want to thank you for making one of the worst rides of the year into one of the best. I guess I am a bit of a poser in that I ride a pretty nice bike, and put on a lot of miles, but since I am overweight and don’t wear spandex (though I do, it’s just covered in mountain biking shorts), the “real” cyclist can’t take the time to return a wave or a nod or reply to me telling them to have a great ride when stopped at a crossroad. The rider that drafted me was the first to actually have a conversation with me and treated me like a peer. Although we only rode together for 3 or 4 miles, it really meant a lot to me and I hope you are reading this.
Great post Brother Joe. I'm looking forward to biking the http://www.mesabitrail.com/trail-activities/great-river-energy-tour on August 3rd.
I know some, if not all of our team will be pedaling this tour.
Along with others I know who are pedaling it.
You might want to also??
Check it out!!
http://www.havefunbiking.com/hfbnews/newspublish/newspublish.php
Scott, That's a bummer. With gps you can see your routes. Hopefully it will work for you soon.
Sounds good...but let's wait until Frank comes back from Iowa on the 30th of June to see if he can ride too.
Theresa - does July 13th work for you. I have to be at Mayo on the 12th, but it's just x-rays, cat scan, and pet scan, so I should be well rested for the 13th.
I haven't been able to get my gps on Endomondo to work so have had to log my miles manually.
My whole site is being weird, my phone combined both sat and sun. I have now straightened out online hope points will update.
Chuck,
You are not alone!!
Mine haven't updated yet also.
Is anyone else having trouble getting credit for today's (Sunday) ride towards the NBC? I've tried deleting and re-loading the ride but still haven't gotten credit.
George,
You made of sugar??? ;)
You skinny tired bikers are really very fickle!!
Does it have something to do with the size of your tires???
I know me and my "clown like" balloon tires don't mind the rain, then again, all that know me; know I'm far from made of sugar!!! LOL
Ha Ha Ha
Pedal On… whatever tires you like!!!
Peace
hate rain!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Whoa, I'm glad that you're fine Crystal. Bikers are tough.
I was hit by a car on my bike Saturday. Thank god I walked away, had some damage to the bike so hopefully going to pick it up this weekend or early next week. I'm going through withdrawls.
Muggy morning up here in the Minne. We went from snow to tropical overnight. Love my new commute. No gym for me!
Hey Crystal, are you ok? I haven't seen you posting the miles lately.
All you youngens taken over the leader board. Great job!!!
July 20th a 70ish couple from CMBC will be celebrating their 50th Wedding Anniversary. All of usfrom the club are invited to attend. We are suppose to wear our club jerseys & shirts...so long story short the 20th is out for me. By the way the "groom may have some dust on the bottle" but he is a peddling machine...he can fly like the wind & go & go & go & go!!!!
OK my friend we are on, God willing we will make this happen or whatever we can pedal that day. Once we are past Melrose we will probably have the trail to ourselves. Are trails don't get packed like they do down south. Sounds like more may join us for this ride. Will stay in touch, just keep turning your spokes : )
You folks up in Central MN are biking studs.
Greg you can keep up...Frank is on the Big River Riders team & a part of the Central Minnesota Bicycle Club ( Free - just sign a waiver). I will join you also if you would like. We have some great routes up in Central MN. Last year hubby was SAG for another bicyclist & I who wanted to ride from St.Joseph to Alexandria & back the last weekend in july on The Lake Woebegone Trail. I enjoyed the ride & it made me realize anything is possible...Just Do It...let nothing stop you. Good luck on the surgery...and keep looking up^
You rock Frank....you are an inspiration to us all. You always have smile....and a positive word for everyone who is fortunate to know you. Good job putting the miles on.
Frank - lets pencil in July 13th. It appears that you are NW of the Twin Cities so what do you think about St. Joseph to Osakis and back? Not sure how busy Lake Wobegone trail is on a Saturday though.
Ah Man the outsides only skin deep, it's what's on the inside that counts. Little scarred up myself. Only dates I couldn't do is the 7th & 10th. Hopefully there won't be any surgery this round. I have to go to Iowa next week for a week, so I will check board again first week of July and we will get this done.
Hey Marty, if I get laid up again in the near future I will read it. Other than that it will have to wait until freeze up : ) You don't have to caught me I ride at a comfortable cadence when riding alone and at the same pace as those I'm riding with.
Frank - let’s set up something. It is hard to make long term plans, but how about either July 13th or July 20th. I am not sure about distance, but I should be good for at least 50 miles and hopefully ready for another 100. Word of caution, I have a pretty nasty 2 foot scar on my leg where they removed a bone and my jaw is still swollen to grapefruit size from the 1st surgery back in February, so I ani't pretty :)
Greg- good luck with your surgery. Frank- 68 years young? That's fantastic. No wonder you've been slapping me around on the leaders board. You're too strong and experience for me to catch you.
Has anyone read "Younger Next Year" by Chris Crowley? It's an outstanding book (and my favorite). It's for us guys in our 50's, 60's and 70's that aren't about to grow old.
OK my biking friend, "Live Strong'. Like Theresa said it's all mental when your on your bike. Good luck with your surgery, keep posting and I really hope to see you on the road this year.
Thanks for all the encouragement. I am having surgery tomorrow, and depending on how that goes, I hope to book the trip while still in the hospital. My wife and 3-year old grandson will be riding SAG. This will give my brand new Felt road bike a good break in.
Frank - thanks for the offer, but looking at your stats, I don't think I could keep up with you :)
Greg if you are serious about the century ride let me know, I'll ride it with you. I to have cancer and know what it's like not knowing what tomorrow will bring. The only thing I can add to what has already been mentioned is to bring along music to help with the ride if you are so into it. Makes the miles go by faster. Just finished a ride from Hinckley to Carlton last month 112 round trip, 8.5 hrs with rest stops. Make your goal 12-14 mph and take the 19-20 when they are handed to you. And remember never stop pedaling. Oh yeah and I'm 68 years young.
Are there any other Single Speeders and/or Fixies out there?
Don't forget 100% FUN!!!!!!
Ha Ha Ha
Just Do It Greg!!! ;)
Greg - Bicycling is 90% mental, 10% physical. Get a good sturdy bike & a good bike fit. Start riding early in the morning, pace yourself, ride at your level not anyone else's. Take plenty of water & healthy snacks. Map out your route, know where the toilets are & that includes shade, know what the weather forecast will be for the day. Take a change of socks, if you have access to a lake or river soak your feet for a little bit, dry feet, put on fresh socks. I am in my mid 50's, 40#s over weight, ride a good sturdy bike, & tell people to eat rocks when they tell me I should stay off a bicycle because of a serious health condition I have. Your body will let you know what you can do. Bicycling is liberating. It takes my mind off all the crap life throws at me. God's Speed & Never Give Up!
You've done 50 whats another :) Seriously all the same advice everyone has given don't be rushed and don't think you have to go faster then you do the best thing is to enjoy yourself stay hydrated and stay well fueled.
Hey Greg, I'm also one of the over 50 pedaling away. My suggestions for a century are these; 1/ pacing yourself at an easy pace. 2/ no hurries and enjoy the scenery. 3/ Take extra water, electrolytes, gels and snacks. 4/ Take breaks and streatch out the gams. Like my pal Joe said you've already have done the first 50.
Also, prayers are said for your recovery from your cancer. Heal quickly my friend.
@Greg~
Go at a pace that is comfortable for you.
That's my best and only advice to you.
You'll hear people say do this, and do that; when in reality DO WHAT WORKS FOR YOU!!
Who cares if it takes ya 8 hours or 14..... Do your own thing.
You've already done 50 and said you felt strong.
IMHO you're already there!!
You've obviously got your under carriage used to the miles, what's another 50?? !! ;)
Getting tips from others would be pointless.
Not being a jerk just saying..... YOU are the one out pedaling the miles.
As far as what happens after the 50 mile mark; everyone is different.
Just know that whatever your body does, give it a few extra miles to work itself out before you pull the plug on your goal of a hundy!!
For me, around mile 75ish or so, i get "hot feet" each and every time. It's hard to explain, but my feet feel like they're on fire. This goes away as fast as it comes on in about 3-4 miles. Weird weird weird. Lol
GOOD LUCK and HAVE FUN!!!
Peace, Joe
I was wondering if any can pass on some advice regarding riding a century. On Saturday, I finished my first 50 mile ride, and I felt really strong. If it wasn’t for the rain and the lack of water, I feel like I could have kept going. Usually, after about 40 miles, I am toast for a couple of days, but I was able to get out the next day and get another 40 mile ride in (and felt pretty good during and after the ride). So, now I want to set my goal on riding a century. The problem is 1) I am about 40 lbs overweight, and 2) over 50 and not in great shape, and 3) in January this year I was diagnosed with stage 4 Cancer. Looking around, there are many 8-12 week training plans for riding a century, but I am not sure that I have that amount of time. So I am looking at the 1st week of July instead and seeking any tips, especially regarding pacing. My warm up period tends to be to the end of the driveway and then I go full out as long as I can, then coast, then full out. On Saturday, I tried to pace myself in 15 minute increments (15 minutes at 16-20 mph, then 15 minutes at 12-15 mph) and that seemed to work out better, but if there is anyone that remembers their 1st century and could pass on some advice, I would be grateful.
I just run them over with my big boy tires!!!
Ha Ha Ha J/K!!!
Seriously though, I've never given those dirty birds a 2nd thought. I deal with a crabby old male every weekday morning.
A lot of hissing and gutless charges, not much more. I did a quick stop on him last week; he flew right by me, and then he didn't know what to do. Lol
I told him I'd never mess with their babies, but I don't think he understood me. ;)
At Larry Smith---I used to be intimidated by geese on my route to and from work. One time I started "barking" at them in my loudest dog imitation voice----they ran like crazy and it worked every time.
Sure is great to see so many riders logging some serious miles.
Way to go Frank & Marty...#1 & 2.
Not a bad ride Scott. Enjoy.
Rode on the beach and around the resort in Punta Cana!
Was on the trail yestergay between Keewatin & Kelly Lake and A Goose didn't want me there at all
Bear on Bike! Okay so the Black Bear wasn't riding a bike, but we did see him walking down the Mesabi Trail near Chisholm yesterday evening. One look at us coming up behind him on the trail and he was gone off through the woods. A lot of good wildlife sightings this year on the trail.
Dam2Dam Ride - Little Falls to Blanchard Dam & back to Little Falls.
Planning weekend ride already. Will the weather favor us? Either 70 Miles around St Paul/Mpls/Lillydale, or maybe just out the Gateway Trail to Stillwater and back. Any ideas?
Thanks for the link Joe!! I'm thinking either Menomonie or Prescott Wi probably do Prescott as its a bit closer. I
Hey Crystal, not sure yet. I'll probably hang close to the metro and pound the pedals till my quads say Uncle. Where are you off too?
Brother Joe, You're right about the blog. I always consult Chris's blog. It's chalked full of great bike information.
I know this may be old news for some, but this guy does a great job of listings for Mn. Rides/races and whatnot.
Some of you out there may find use for it. Great site to bookmark!!
http://mnbiketrailnavigator.blogspot.com/2012/12/2013-minnesota-bike-tours-rides-races.html
Pedal On!!
Peace
What rides does everyone have planned for the weekend?
Jordie's Caramel Rolls are worth the ride & Czech's brats!
Illinois? That's a long way to go for a caramel roll. You really gotta love your rolls.
Today was the annual Lake Wobegon Caremal Roll Ride - What a great day! We saw many riders from all parts of Minnesota, and a few from North Dakota, Wisconsin, & Illinois. Thank you all for coming out to make this a successful ride.
Finally got my dog out with his own trailer! an extra 100lbs + the trailer makes for a heavy pull.
Amen Brother Joe S.
Glad you were able to get out a bit today T. Hey Arnie F, I'm a also a single speeder. All you do is hop on the bike and pedal. Love it.
Marty...hubby is keeping a safe distance...he knows how owlie I get if I can't cycle. I have been resting, drinking lemon/honey hot toddies, & eating a lot of chicken noodle soup. I did bike today, but I feel like a wet dishrag.
Enjoying the range of effort on singlespeed
Out of all the miles I bike; the miles with our young ones are both rewarding and frustrating!!
I'll take both, because I'm a dad, and they're taught life lessons on each and every ride!!!
What can be better than that!!!
As they've gotten older, they're able to do more and more miles, with less and less supervision. Rewarding to say the least!!
Pedal On!!
Peace
Crystal, I miss those days.
I didn't get the miles in I wanted to today but making a date with your 4 year old that involves biking around the block at least got me on the bike.
T, you need some good old fashion hot soup and plenty of rest. Is my pal Big C taking care of you?
Nasty cold has sideline me. With this rain & cold, I'm not going to push it. It's hard to just look at my bike. Warmer temps by the weekend. https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-frc1/p480x480/703_447458822016169_789146466_n.jpg
Started my ride to Miles City, MT today, 87 miles in 4:29:53. Looking at a century tomorrow, my first one.
Frost? Buckets Larry, you must be up North.
Well we had frost this A.M. dress warm.
Great rides for a great cause.
Way to go Robin Thayer! I did Route Marshalling for the 62 in Mpls today! About time we had a nice day!
45 miles on the Tour de Cure today. No rain, some sun and good company. Doesn't get much better than that!
Hey James F, first time I've heard of that happening. Heal quickly friend. We'll save some good biking weather for you.
Feeling a bit down...was using a foam roller to stretch out last Saturday and rolled a bit too far. A little torsion,and an emergency room trip, two weeks of no riding. :(
Thanks Joe.
@Marty~
The 9:zero:7 because of the lower stand over height of the frame design, and it came in an XS sized frame. We had wanted to keep our hard earned $$$$ here in town, but our LBS didn't (at the time) want to do a 9:zero:7 build. I have a friend in Eagan who's wife has XS frame, anyway long story short, we had Penn Cycle Eagan build Z's 9:zero:7. We're starting the ball rolling on a 9:zero:7 build for our soon to be 7 year old little girl. She's pumped to join the "Fat Club!!"
Ok, why the Pugs........ At the time, 2009 there were no complete builds out there. Minus FatBack, cause I never really thought about them and I was hung up on the Pugs. My LBS can get Surly products at the drop of a hat. So it was a no brainer to go with Surly.
I love the ride of steel, also a no brainer to go with the Pugs.... So I slowly gathered the build piece by piece. I couldn't be happier with my choice!! Sold my road bikes, and my FS MTB is my spare bike, which hangs in the garage.
The Moonlander IMHO is over kill for our area. Cool as hell pedal bike, but more bike than I need.
Nice thing about the Pugsley and the 9:zero:7, everything except the seat post is swappable. So when my Pugs frame goes bye bye, I'll be replacing it with a 9:zero;7 frame.
My dream bike would be a TI FatBack..... In time!! Lol
Your 9 year old rides a 9:zero:7? What a stud. Not sure yet. I've ridden the Pug, Muk and Moon. I think the 9 zero and the fatback is too fancy pants for me. I like the idea of supporting our local QBP product. Not sure if the Moonlander is a bit big for me (age is shrinking me). I need to test all three again.
Why did you choose the Pugsly?
@Marty~ what flavor are you thinking??
Our 9 year old rides a 9:zero:7.
Thunderhead Gray Pugsley Marty.
@Joe, do you have a Pugs, Muk or Moon?
@James~
Gravel or paved??
I love me some gravel on my Fatty!!! :)
Rural roads on a fixie....:)
Nice ride Jamey S, and for a great cause.
Did my first organized ride on Saturday...52 miles for bike ms. Wind for the first half of the ride was terrible....but a nice personal accomplishment...
Whoa, nice mileage Tim B. That wind on Saturday really got my attention.
Rode to Webster, WI for a 60th surprise Birthday party on Saturday....tale of two days of spring 2013. Riding up into NW headwinds of 20-25 with gusts up to 50 mph. Almost got blown off the road! Managed some shelter on River Road north of St. Croix Falls - beautiful road by the way. Return trip was glorious with bright sunny skies and mostly tail winds. Got home over an hour quicker! 220 miles total.
On a trip. Managed to borrow a bike to take my granddaughter for a ride but now will be bike-less for 3 days. I already miss my bike!
Rode the 100 mile Minneapolis American Diabetes Tour de Cure route today. Excellent route. The ride is on Saturday June 1. Signup today, have fun, and Stop Diabetes. Everyone on this leaderboard is already trained, I will see you there.
http://main.diabetes.org/goto/Greg.Fenzl
@Brandon D, the Mesabi Trail rocks. I've biked it, but never rode the Great River Energy Ride. Looks like this summer my Dad, Son and myself will be riding it. Looking forward to it.
Hi,
I joined FUNK team from Mankato. Just curious what organization I joined up with.
Rock On!
Bea...is the Big River Riders going to be a small team or medium size team? I like to get out there and ride and really don't care how many riders we have on our team. The Challenge is exciting..... check the different communities & see how many riders we have across MN.
Welcome Tim W. Good luck with the MS 150.
Just signed up and joined the 3M team. Logged in my 4 rides for a total of 77 miles and will add more tonight. Getting ready for the MS 150 in June. I'd also be interested in the Mesabi Trail ride as it goes through my home town of Coleraine.
We usually ride the Great River Energy Mesabi trail ride every year. It's a great ride on an old railroad bed in the woods up on the iron range. Very scenic and fun, check it out.
Heartland Trail from Akeley to Walker iand back s a great ride! Kids just love it!!
From Rochester to Pine Island is a great ride as well!
Biked the Paul Bunyan Trail this weekend from Nisswa to Backus, and there was no snow on the trail that was of concern. In very few places the there was a little bit of snow on the trail....otherwise all clear. And only saw 3 other bikers...maybe it was the rain and 35 degrees??
I can't wait to ride the Heartland Trail this summer.
I rode the Heartland Trail from Park Rapids to Dorset today. There are still places on the trail where I had to get off my bike and push it through the slush and snow. It looks like a week of warmer weather should melt these reamining spots away.
Joe, I look forward to it pal.
Marty~ awesome about your father still turning the pedals!!
A perfect example of riding keeps one young!! :)
Lots of good hills throughout the trail. One real good one west of hwy. 7 near Tacionite; and another east of Chisholm.
Stop thinking and sign up!! Lol
A few of our team will be starting in Rapids, picking others up along the way.
One of my children joins me in Hibbing, the other in Buhl.
Good family fun!!
Let me know if you guys decide to ride, we'll hook up for a few miles.
Pedal On!!
Peace
Hey Joe, I'm thinking about biking the Great River Ride with my Dad (he's 71 and rides everyday. Rockstar.). There's a big hill along the Mesabi (around the Virginia area) that got a little attention from me and my single speed Masi.
@Marty~
http://www.mesabitrail.com/great-river-energy/
Hint Hint ;)
Pedal On!!
Peace
Love biking the Mesabi Trail. Good luck filling your team.
I finally got a couple of rides in this week. We're still looking for more riders on Team Cycle Mesabi.
The National Bike Challenge is for bicycling only. Please check with your team administrator/captain.
Thanks Theresa, I'm looking forward to riding with you. I finished the month of April with 544 miles. I will say that the twin cities plows the trails, so it's a tad easier to ride down here compared to what you Northerners get to ride on.
Right on Theresa!!!
30 Days of Biking was a good warm up!! ;) LOL
Have a great challenge, and stay safe!!!
Pedal On!!
Peace
Marty...let us know when you plan to ride our trails in Central Minnesota. We are proud of our trails & would love to join you. Last year the two CMBC teams riding the National Bike Challenge met in Bowlus for a "Back Road Ramble". We rode 50 miles & met after for a cookout. A few cyclists rode a shorter distance. What an enjoyable day & great company! Thanks for joining our team my friend...we are going to have fun this summer!
I finished 30 Days of Biking Pledge with 360 miles. Not bad for a month that started with snow & cold...ending with winds of 22 mph & 68 degrees. Tomorrow the real challenge begins...back to rain, snow, wind, & cold. We are hearty in Minnesota. "Bring it" Mother Nature.....the sun will come out eventually! Keep chasing the sun & ride smart & safe. :)
Well, this starts tomorrow, and I won't be commuting by bike because I've got to go too far in too short a time, in the very wet rain (it's like that), sorry to drag you all down, but maybe later in the day I'll manage a ride.
I'm ready!
I managed to get a few short rides in the last few weeks but the Heartland Trail is still covered with snow. I am hoping it will be open within a week or so. I'll do some highway miles until then.
Theresa, I can't wait to bike it this Summer.
Great ride on Sunday....Soo Line Trailhead to Great River Road is open!
Good for you Mwrlene Bragelman. Ride on my friend.
I love this challenge. i am recently retired and started biking last summer. I don't think I will win any awards for speed or distance yet but will do my best. My goal is to ride The Continemtal Divide bike route for a charity. Don't want to wait too many yrs. to do it. I am 66 yrs. old.
If Mother Nature was a real person, I think I'd punch her. I'm so sick of the word "snow!"
Gave up. Suggest a redesign for this website.
David Siskind
Got out into the sunshine and melting snow today. Nice after all the rain, snow and gloom of the past week!
Hoping that the trails down here in the Twin Cities will be cleared for a good ride tomorrow.
Who said there's to much snow to pedal?? Lol
https://lh3.googleusercontent.com/-vGcA9Olrwrc/UXFXsubXsVI/AAAAAAAADJU/41CrFDZA7RI/s640/blogger-image--21157659.jpg
Pedal On!!
Peace
Lotsa snow yesterday and today. Another day without cycling :(
Well here it is April 18, 2013, 30 degrees been snowing for over 12 hours, 4+' of snow so far with 3-6 inches more in the forecast plus winds.... I can't get the door on the pole building open to get to the bike even if I wanted to attempt outdoor riding.. AARRGGHHH!! did see 7 snowmobiles yesterday, riding is still good!!
Finally had decent weather where I could be out for more than 15 minutes before freezing!
Took my first ride of the season yesterday and it felt marvelous to get out and feel the fresh air and work my legs again! yea spring!
I'm in! Happy to be with the Back Road Ramblers!
Ya Natalie!!! You go girl!
Hello everyone! I just joined the 2013 National Bike Challenge and logged my first 3.4 miles of spring today.
Hello everyone (or anyone)!
This is my first time participating in this challenge. Honestly, I have never heard of it before but think it's a great idea! None of my coworkers ride but I'm hoping to get them involved. I'm also trying to get my husband involved He has a much shorter commute than I do, but we ride a lot after work. We also invested in a Tour de France stationary bike this winter for off season riding. (can those miles also be counted for the challenge?) We are recreational riders. Neither one of us participate in races. We've done a few rides here and there but we have our own personal challenges that we work on. Including this one!
Theresa Gregory----good for you. I am not a winter biker and this hasn't been the most charitable winter! Well done---you go girl!
It's been a real challenge but managed to put in my required 52 commutes for the Icy Bike Commuters Challenge - October 1, 2012 - March 1, 2013. Looking forward to starting my pre-National Bike Challenge on March 1, 2013.
Busy with the Icy Bike Winter Commuting Challenge on Facebook. Winter bicycling is a whole different type of riding, but a blast!
Busy with the Icy Bike Winter Commuting Challenge on Facebook. Winter bicycling is a whole different type of riding, but a blast!
Getting the cold weather riding colthing figured out again. I find fall harder to deal with then spring.
Getting the cold weather riding colthing figured out again. I find fall harder to deal with then spring.
Getting the cold weather riding colthing figured out again. I find fall harder to deal with then spring.
What a beautiful fall day for a ride. Not too hot and crunchy leaves. Have to sneak as many of these fall rides in before the **** flies!
What a beautiful fall day for a ride. Not too hot and crunchy leaves. Have to sneak as many of these fall rides in before the **** flies!
The spectacular moon this morning was like a reward/gift for riding to work at o'dark thirty all week.
The spectacular moon this morning was like a reward/gift for riding to work at o'dark thirty all week.
Thanks Carol. If my Meniere's Disease (vertigo) doesn't act up, I'll be riding, otherwise, I will be bummed, to train all this summer & miss out on the ride of all rides. Week of Sept. 15th I rode from Park Rapids to Itasca S.P. Around the park as much as the park rangers would let me. Then back to Park Rapids. What an awesome ride! Another ride I did twice this summer is The Northwoods 110. Lake Bemidji to Baxard on the Heartland/Paul Bunyan State Trails. If the state ever finishes the additional 10 miles to Crow Wing S.P., then it will become the Northwoods 120. Worth checking out next year, or if you can get up there in the next few weeks. Thanks again, Take care.
Thanks Carol. If my Meniere's Disease (vertigo) doesn't act up, I'll be riding, otherwise, I will be bummed, to train all this summer & miss out on the ride of all rides. Week of Sept. 15th I rode from Park Rapids to Itasca S.P. Around the park as much as the park rangers would let me. Then back to Park Rapids. What an awesome ride! Another ride I did twice this summer is The Northwoods 110. Lake Bemidji to Baxard on the Heartland/Paul Bunyan State Trails. If the state ever finishes the additional 10 miles to Crow Wing S.P., then it will become the Northwoods 120. Worth checking out next year, or if you can get up there in the next few weeks. Thanks again, Take care.
It's a really pretty ride Theresa----you'll like it. Fingers and toes---those are always the hardest for me to keep warm---and cover your head for the coldest hours---the rest of your body does amazingly well at manufacturing its own heat with a little wind protection. Have FUN !
It's a really pretty ride Theresa----you'll like it. Fingers and toes---those are always the hardest for me to keep warm---and cover your head for the coldest hours---the rest of your body does amazingly well at manufacturing its own heat with a little wind protection. Have FUN !
Gearing up to ride the Headwaters 100 (Park Rapids, MN). The morning temps on Saturday is forecasted for around 37 with a wind chill of 34ish. High around 50. This should be an adventure.
Ever been chased by a hissing goose(or geese)? Apparently they are very afraid of what appears to be a barking dog on wheels---works for me every time.
Another great biking link is http://www.pedalmn.com/
If you're looking for Minnesota trail information for your next ride check out MN Bike Trail Navigator. It's a great resource of trail information and map link source for cyclists. Use it to plan your next ride. http://mnbiketrailnavigator.blogspot.com
@Joe. Agreed! Love my new bike :)
Gotta agree with Peter!!
This cool weather is totally awesome!! Love the fact ya can feel fall in the air in the early a.m.
Peace
A nice break from the heat and humidity this evening! I enjoyed the cooling westerly breeze!
Wet, wet ride, but need the rain, so can't complain.
another great ride on the trail (mesabi trail) a little warm but still great!!!!!!!!!!!!!!!!!!!!!
In Shape Does Not Equal Technical Ability – You are in shape…awesome…but that does not make you a better rider. It just makes you able to ride longer.
;)~
For any bikers in the Longfellow neighborhood of Minneapolis, the Minneapolis Bicycle Coalition is hosting a happy hour at Longfellow Grill on Tuesday at 5pm. Hope to see you there!
went for a ride last night; was 94 when I left, 1+ hours later when I got back it was a cool 83 and the sun was low enough that it was quite enjoyable. A nice 17 miles only saw 2 squirrels and 5 other bikers on the Mesabi trail.
Joe---I agree---even 75 or 80 feels just balmy, instead of beastly. Amazing how your perspective changes.
Funny how the low 60's felt kind of cold this morning, after the past few days.
When in reality, even 60 is a little warm!! ?? Lol
Ha Ha
Pedal On!!
Peace
nice ride this eveing but the heat is not fun will try in the moring.
Note to self: Remember which foot you unclipped before you stop at the stop light!!
North Suburban Family Physicians Team is excited to be a part! Ready to log some miles and feel great in our beautiful outdoors!
@Joe. That's awesome! I remember when my kids would bike with me, amazing they were so good without any extra speeds on the bike. Great quality time. :)
200 miles the first week of July! The cooler weather was really nice today, so I was able to do a 100K!
Local forecast for 4 July is 99°F - ride safe and don't forget your water bottles!!
a few days a go I had 2 days back to back of over 500 miles, 533 and the next 558, even though it was on a powered 2 wheel device my backside was still very tired. Now I'm back on the pedal powered machine...
Curious was anyone else over biking in Washburn this weekend for the Superior Vista Bike Tour? What other tours are you planning to do?
Our 8 year old pedaled 23 miles with me this afternoon! Way to go Z, proud of you!! It took almost 3 hours, but that's not the point!! ;)
Pedal On!!
Peace
Such a great day! Took it off to go for a nice ride - 58 miles later I remembered that I forgot the sunscreen on the back of the arms......
In honor of my 55th birthday, I rode 55+ miles. Pedal Power!!!
Ah the glorious days of summer! Love biking these days. Makes those winter, snowy, icy commutes a wee bit easier to endure. Enjoy the warm, long days!
@joe. Thanks for the encouragement!
Ronalee~
like I said, it truly makes no diffence!!
Just as long as you're having fun, comfortable; so forth and so on.
If you've been away from pedaling, or just getting started; we all have to start somewhere! ;)
Pedal On!!
Peace
@Joe. Yep, I am the WalMart bike! Our captain wants me to upgrade but I don't want to spend the $. :)
Biked from Wayata to St. Boni and back. Wonderful trail!
Hey guys!!! I logged the days that I could remember!! I know that I have more Miles than that and I plan on picking up the pace now :D:D Thank you for letting me join!
Commuted to yoga on the beach class today! First class of the summer and the ride and yoga were wonderful!
"When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking."
- Sir Arthur Conan Doyle
Got out solo again today before it started raining again. The weather looks kind of bleak for much riding this week. I want ride to work a couple of days-will just need to keep an eye out I guess.
Got the hubby out for a ride today! I may have even found a new place to ride by myself.
It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. –Ernest Hemingway
Yesterday was the first day in awhile that I didn't ride my bicycle somewhere. I know I had riden at least 72 days in a row. I never set out to keep track at all, just one day at a time.
30 degree temp swing from the weekend; northern Mn.
Gotta love it!!!!
Peace
The MS-150 really did a number on my legs, but not my spirit. Well, it may have cooked my spirit along with my brain in the heat, but definitely worth it.
Rode the MS 150 this weekend. Finished around 1:45. Got sandblasted near Hugo. All in all a very good ride. Great effort by all those involved. See you next year!
Helmets off to those who did the MS 150!! There was some challenging heat and wind out there this weekend,
It was great to see all of the cyclists out today on the Midtown Greenway, at Peace Coffee for the Urban Assault Ride and on Lyndale Ave. for Open Streets Minneapolis.
Got out and rode before it got too hot and humid today. Felt good!
rode this eveing whhat wonderful weather and bike trail [masabi trail]
Any level coming after Platinum?
Rode the inaugural Ride Northeast Sat. What a way to see NE Mpls. Did two(2) tours around the course( probably the only one who did!) Definite for next year. Saw you there Kurt.
Rode tour de pepin on Saturday - 72.5 miles - beautiful ride!
To the 55+ year old on the Douglas Trail today - I <3 chasing you!
I rode the NE Mpls Ride today. What a great way to celebrate this place. I'll be back.
Rode 62 miles today-the farthest I have ever ridden. St. Paul/Minneapolis Tour de Cure! What a ride and what a great day for a ride!
Indeed
I gave up on the points. Easier to tracks my own miles!
Awesome effort Raymond. Way to go, and glad you met your goal. I, too, went to the Reveal the Path last night. Great biking story. I also met my (ridiculous) goal of hitting 1500 points, despite the fact that I still can't figure the whole points thing out.
I'm heading home from work yesterday and I need to complete 25 miles to reach 1000 miles for May. I shred a tire with 5 miles to go and need to get picked up.
I forgot about my mileage goal until after the Reveal the Path bike adventure movie at Riverview last night. So, it's after 10 and I'm grabbing another bike and heading to Cub...got those last 5 miles in the bank!
Why are pts. not posting?
Got a 10 mile, way to cold for me. Brrrr
Met my nephew for lunch for his 40th. Great Ecuadorian food and they have a bike rack in the parking lot!!! Chimborazo---29th and Central NE in Mpls
Got in a good 30 miles today before it got too hot and humid. Getting ready for the Tour d Cure next Saturday.
Short bike ride today. If the rain and hail weren't uncomfortable enough, the tornado warning sirens were downright spooky!
Another day another 22.4 miles.
Took the day off so I could get in my metric century before the storms arrived for the holiday weekend! 100 kms, done!!
Riding ihas been hard this last week and this week looks worse with another 3" of rain forecast. Lots of lightning been walking in rain gear instead.
Got to experience an "urban Cyclocross" on the Cedar Lake Trail, Midtown Greenway and Minnehaha Creek Trail this afternoon. A lot of very large limbs down - I shifted what I could, but many were too heavy - and was left to carry my bike over a couple times. Actually made the trip a bit more exciting!
Rode TrailWatch on the Midtown Greenway in Minneapolis tonight. It was a quiet evening, a few riders and walkers.
The only incident was a broken bottle at 14th St.
Another flat tire
I rode 101 miles today. The weather was unbeleivable and I had to take advantage. It was a long day, but a beauty.
@ Natalie~
it was a perfect northern Mn. day wasn't it!!
Pedal On!!
Peace
Gorgeous day in Bemidji, Minnesota this Mother's Day! Enjoyed being out riding in such fabulous weather.
Got to ride on a beautiful Mother's Day. A gift to myself!
Rode the Bike:MS ride up in WBL/Scandia today! Gorgeous weather, great volunteers and nice riders! Of course, ending the course on uphills for the last 10 miles kind of bit after 40 miles....
Bicycle bicycle bicycle
I want to ride my bicycle bicycle bicycle
I want to ride my bicycle
I want to ride my bike
"Get on your bikes and ride!"
-Freddie Mercury (Queen)
Saturday night was total rain...scared off 50% of the Ironman riders. But, who knew, it was the best Ironman weather in 10 years!
Whatever doesn't kill ya, makes ya stronger!!!
Pedal On!!
BikeMN is going to be at the Living Green Expo Saturday and Sunday at the Mn State Fair Grounds. Kids Bike Rodeos, Adult skills, and Fashion show are some of the highlights.
Today was a really bear to ride..wind gusts of 20MPH.
Ride your bike.
Join Silver Trombones and bike like there's no tomorrow!
Don't forget 100% FUN!!!!!!
Ha Ha Ha
Just Do It Greg!!! ;)